
14:50
14:50
Wisdom Of Nature: Water And Allowing What Is
by Simona Irwin
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.6k
Tuning into the wisdom of nature, we come to presence and are guided to connect with the element of water. Noticing the attributes of water with neutrality, we move back and forth between our body and the body of water. We are open to the possibility of allowing and accepting what is with curiosity, awe, and interest. Heart Coherence, Breathing, Self-directed Neuroplasticity, Brain Rewiring, Visualization, Acceptance, Presence.
NatureWaterAllowingPresenceNeutralityBody AwarenessAcceptanceCuriosityAweHeart CoherenceBreathingNeuroplasticityBrain RewiringEmotional ObservationSelf LoveHeart Centered BreathingEmotional State ObservationNature ConnectionElemental MeditationsVisualizations
Meet your Teacher

Simona Irwin
Toronto, ON, Canada
