
20:07
20:07
Little Messages Of Hope
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
443
Night-time meditation with music, containing affirmations and contemplations, to help you calm down and prepare for sleep. You are invited to lay down and relax during this session as it gently guides you towards feelings of love, inner peace, and deep lasting hope.
MeditationMusicAffirmationsContemplationsSleepRelaxationLovePeaceHopeCompassionGratitudeMindfulnessAcceptanceSelf CareVulnerabilityAuthenticitySelf InquiryCreativitySelf CompassionInner PeaceMindful LivingSelf AcceptanceSelf NourishmentAcceptance Of Life
Meet your Teacher

Zachary Phillips
Melbourne, Australia
