07:44

Cultivating Self-Acceptance

Name: Cultivating Self-Acceptance
Uploaded: 2023-11-23T06:59:08.928Z
Duration: 7 min 44 s
Channel: Hannah Morcombe
Description: Embark on a transformative journey of self-discovery and acceptance with this guided meditation. Hannah will guide you through present moment awareness, a body scan to release tension, and a practice in releasing self-judgment through affirmations. This meditation will help you to release the need to be 'perfect' and find acceptance of exactly where you are in this moment.

by Hannah Morcombe

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

878

Embark on a transformative journey of self-discovery and acceptance with this guided meditation. Hannah will guide you through present moment awareness, a body scan to release tension, and a practice in releasing self-judgment through affirmations. This meditation will help you to release the need to be 'perfect' and find acceptance of exactly where you are in this moment.

Acceptance Self Discovery Meditation Present Moment Awareness Body Scan Self Judgment Affirmations Perfectionism Emotional Awareness Compassion Gratitude Self Acceptance Self Compassion Breathing Breathing Awareness Positive Affirmations Tension Releasing

Meet your Teacher

Hannah Morcombe

Perth WA, Australia

Meet your Teacher

Hannah Morcombe

Perth WA, Australia

© 2026 Hannah Morcombe. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.