Welcome to this new day,
Today is your day.
You will feel vibrant,
Energetic,
Enthusiastic and positive.
Deeply breathe in the atmosphere of today in your own way.
You may do this by breathing naturally or taking longer breaths.
As you breathe in,
Connect yourself with the universe and everything around.
Feel and receive the positive vibes that linger in the air.
You will see today as an opportunity to draw from positive emotions,
Thoughts and actions.
By concentrating on positivity,
You will receive and give back positive vibes to anyone you meet,
Which then creates a wealth of creative and constructive situations.
As you breathe,
Sense the flow of positivity that is inhaled and exhaled,
Circulating back around each time.
The more you discover the cycle,
The more you will find that intuition will begin to create a better path by bringing your awareness to opportunities that help you.
You will observe that you will be propelled towards your goals and also,
To a peace within.
Now concentrate on a goal that you would like to reach today.
Imagine it in your mind,
See and feel that you have reached the goal.
It may be a task that you would like to complete,
Or an idea that means something to you.
Take a moment to place your intentions on this wonderful achievement.
Breathing in,
Sense the positivity filling you with motivation and focus,
And letting go of any negativity as you breathe out.
The universe will recycle that air for when you breathe it in again.
You may now feel a strength growing inside of you,
A confidence that your goal is possible.
Sometimes the body creates hesitation by sending sensations or signals to your mind in certain circumstances.
Take another moment to rid yourself of any hesitations that you may have,
By doing so,
It will help your body guide you better in the right direction.
Feel any hesitancy disperse as you breathe in and breathe out.
If perhaps the goal you would like to achieve will take time,
Maybe sitting on the idea or having patience for now will form a crystal clear visualisation of where that path may lead.
It's ok to pause for a while to think about things.
Sometimes doing things on the spur of the moment can cause unnecessary upset.
By taking the time to set your intentions,
You can make the best decisions for yourself today.
Go about today with a light feeling of freshness,
Feel as though your feet are floating on air.
This is how you will find positivity.
Now allow your body to naturally relax each muscle on your outward breaths.
Be open to new ideas.
Take a different approach,
Guided by your intuition or your first thought.
Do everything with a deliberate and positive action,
Based upon the goal that you would like to achieve.
Today,
You are your own destiny.
Everything felt by you,
From your emotions and mood,
Can be controlled better with awareness.
Your feel of the day will improve by noticing the small things around.
See positivity in everything today.
Now,
Take a moment to allow everything to balance out,
From your thoughts,
To your emotions,
To your focus.
Starting at your head,
Breathe out any mind chatter to clear your mind.
Relaxing into a state of personal awareness,
You may perhaps sense the muscles around your eyes becoming softer as you let go of any unneeded thoughts.
Letting go more,
That sensation descends down,
Relaxing every muscle on your face.
Clarity brings your neck and shoulders to a loosened version of themselves.
Continuing to breathe naturally,
Your chest finds a welcome freedom as tension leaves this area.
Every breath now easier and calmer.
Your abdomen automatically dampens down any anxious sensations,
From the confidence that grows inside of yourself.
From being sure that you can relax and focus,
Your hips,
Thighs and legs begin to be grounded,
Feeling slightly heavier.
You are now present and thinking in the moment,
Rather than in the past or future.
As you fill your lungs with the positivity of today,
Your ankles,
Feet and toes loosen immeasurably.
Clear,
Calm and confident,
Your mind is focused only on the goal that you would like to achieve today.
Now as your arms weigh down slightly,
Your hands and fingers unfurl,
Letting the universe know that you are now ready to receive.
As you open up your intuition,
You can only gain and advantage yourself.
Give yourself permission to ask the questions needed,
To clarify what you need to know and to where it may lead.
Today is yet another opportunity to better your life,
Today you will see the true intent of yourself and others,
Which will help clear up confusions of any clouded situations.
Let the sun inside you shine with a warmth of positive rays that attract only positivity.
Be free by starting your day with a deep and fresh inhalation of positive and refreshing oxygen now,
And as you release that breath even slower,
You will feel ready to take your first step into today,
You are now ready to start your day.
