Cultivating Love For What Is Even When Life Gets Difficult

You were drawn to this meditation for a good reason… to drop your resistance to whatever is showing up in your life that you may deem as negative, unwanted, or even unloveable. Our resistance to reality as it presents itself is one of our primary sources of pain and suffering. When you fight with what is, you suffer. When you love what is, you thrive.

Loving what is doesn’t mean you don’t take action to change things. Of course, you do. You just take inspired action from a place of love as opposed to fear, which makes all the difference. This insightful inward journey will help you shine your light of compassion inward so you can transmute the darkness and liberate yourself.

Reviews

The heaviness feels present in my body today, so very heavy. Thank you for your wisdom. I accept what is, knowing it will pass.

Thanks Oana. This was a wonderful meditation and great way to start my Saturday. Blessings 🙏🏻

I just adore your style and your teachings thank you Oana 💜🥰💜
Every day Rise & Radiate with you and more… this is a new wonderful I will also listen to often xxx so much gratitude for your guidance thank you 💜🥰💜
Uplifting and invigorating xxx

Thank You 🙏
It is so helpful to listen to your encouraging words.
Namaste ❣️

It’s helpful to focus on the concept of accepting anxious thoughts and negative feelings with love, thank you for the excellent explaination and mantras. Can you share the mantras in a note, please? Thanks!