15:48

Being Present With Grief

Name: Being Present With Grief
Uploaded: 2023-01-26T01:43:34.000Z
Duration: 15 min 48 s
Channel: Raymont Anderson
Description: In many ways, we are conditioned to deny or suppress the experience of grief, through this process we will gift ourselves the presence of grief, in whatever form it takes. And in gifting ourselves this safe space to feel grief we also gift ourselves the space to love, to feel joy, and gratitude, as we journey the path of healing.

by Raymont Anderson

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

131

In many ways, we are conditioned to deny or suppress the experience of grief, through this process we will gift ourselves the presence of grief, in whatever form it takes. And in gifting ourselves this safe space to feel grief we also gift ourselves the space to love, to feel joy, and gratitude, as we journey the path of healing.

Grief Breathing Acceptance Reflection Love Healing Balance Joy Gratitude Grief Processing Emotional Acceptance Grief Triggers Grief Process Grief And Love Yin Yang Balance Breathing Awareness Healing Process Life Reflections

Meet your Teacher

Raymont Anderson

Baltimore, MD, USA

Meet your Teacher

Raymont Anderson

Baltimore, MD, USA

© 2026 Raymont Anderson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.