Be Not Afraid (Meditation In Times Of Covid)

Fear robs us of enjoyment of life in the present moment, it exhausts us, saps our energy, wears us down by day, keeps us up at night. Here is your invitation to learn how to reduce fear and anxiety in troubling times, your opportunity to live free of the fear and worry which has been holding you back from living your life to the full.

Background music (other than intro) by Music of Wisdom (Winds of Love and Heart of the Ocean)

Reviews

Thank you for this most timely and helpful practice.

Thank you for this! This meditation speaks to exactly what I have been feeling…..the need for control in an uncertain world. The more I worry, the more my brain thinks it is doing something…….Peace to you Tony!

Excellent ideas and processes for ending the suffering of fest and anxiety. Thank you.

Simply great! Your voice is so soothing and calming. Blessings 🙏👼🌹✨✨✨

I cannot thank you enough for this meditation. 🙏🏻🕉❤️