Guided Meditations for Senses

Senses meditations enhance awareness by engaging sight, sound, touch, taste, and smell, fostering a deeper connection to the present moment.

Displaying 2293 meditations for senses

4.9guided19 min

Senses Awakening With Marlou Khampouis

Centred Meditation

4.6guided8 min

Coming to Your Senses

Petrea King

4.9guided6 min

Connecting to the Senses Meditation

Patrick Christopher Ehler

4.8guided7 min

Meditation On The Senses

Wesley Pilcher

4.9guided5 min

5 Minute Mindfulness: Senses

Douglas Robson

5guided33 min

EXPLORE: The Divine Layers Of The Soul

Laughing Lotus Wellness

4.8guided23 min

Five Senses

Gabriella de Mori

5guided10 min

Meditation For The Senses

Colynn Florence Vosburgh

4.8guided32 min

Embodying The Senses

Erik Vienneau

4.8guided19 min

Awareness Of Senses

Grace Anne Gordon

4.9guided7 min

Be Free To Explore Your Senses

Tami Channell

5guided19 min

Embrace Your Senses & Calm Your Soul

Andy Brine

5guided24 min

Awakening The Senses: A Journey Into Mindful Awareness

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.8guided22 min

Gratitude For The Body & The Senses

Andrea Colombu

4.7guided11 min

Tuning Into Your Senses

Lindsey Beals

4.8guided21 min

5 Senses Awakening Meditation

Valerie Tate

5guided13 min

Come To Your Senses: Taste

Jessie Rain Anne Smith

4.8guided7 min

Hello Senses : Meditation For Kids

Julie Lucas

4.7guided6 min

Interoception

Marta Wanderlust

4.7guided5 min

Tuning Into The Senses

Michelle Kerr

4.7guided4 min

Using Your Senses: A Family Meditation

Jenine Camins

4.8guided17 min

Meditation Of The Senses

Cindy Yaple

4.8guided35 min

Yoga Nidra - Meditation

Caroline Wirthle

5guided36 min

EXPLORE: Information Through The Senses

Laughing Lotus Wellness

4.7guided9 min

MBSR Awareness Of Our Senses

Tine Steiss

5guided5 min

Presence Through Our Senses - Take A Five Series

Eric Schott

4.8guided8 min

A Meditation On The Senses - A Journey Into Your Own Body

Josie Beszant

4.8guided15 min

5 Senses Mindfulness

Danielle Bendall

4.8guided10 min

Observe All Experience Skillfully - 6 Sense Noting

Luis Burgis

4.8guided24 min

Come Back To Your Senses (Mindfulness Of The Present Moment)

Victor Padilla

4.8guided12 min

Tour Of The Senses

Kayla Falk

5guided16 min

Exploring The Sense Of Smell Within The Body

Doinita Ward

4.6guided15 min

10 Day Meditation Challenge For Beginners #2 Your Senses

Fleur Chambers

4.8guided15 min

Senses Awareness Meditation To Become More Present

Hannah De Maagt

5guided7 min

5 Senses Meditation

Giemar Fernandez

4.8guided9 min

Meditation Through the Five Senses

Gerardo Cortes

4.7guided13 min

Coming To Your Senses: A Mindfulness Meditation

Kelly Yonston

4.7guided14 min

Sensory Awakening

Anna Gammal

4.7guided17 min

Sitting With The Senses

Pause & Breathe

4.8guided10 min

Mindfulness Of The 5 Senses

Katie Lynn Lives

4.8guided29 min

5 Senses Meditation

Jyothi V. Robertson, DVM, DABVP (Shelter Medicine)

4.8guided10 min

Awareness Of Senses

Ayesha Samji

4.7guided28 min

Grounding In Senses

Singhashri

4.8guided23 min

Traveling With The Senses

Joana Franco

4.7guided13 min

Mindfulness Of The Senses

Nikki Callan

4.7guided28 min

Gratitude And Our Senses

Josta Kolkman - Unplug

4.7guided4 min

A Mindful Break With Your Five Senses

Samantha Snowden

4.7guided5 min

Journey To Mindfulness For Sensory Awareness

Loula Love

4.7guided12 min

Awareness Of The Senses, A Simple Grounding Meditation

Miranda Wise

4.6guided4 min

Calm & Be Aware Of Your Senses

Amy Satterfield

4.7guided5 min

Take Five: Tune Into Your Senses & The Present Moment

Ahsa Marandi

4.7guided11 min

Grounding Through The Senses

Liza Stead

4.8guided6 min

Mindfulness Of The Senses

New Pathways

4.8guided14 min

Awareness Through The Senses

Amy Kisei Costenbader

4.8guided19 min

Synchronization For Creative Inspiration

Miriam Hall

4.7guided13 min

Using Your Senses To Develop Mindful Awareness, Intuition & Gratitude

Danielle Palli

4.7guided6 min

Meditate With Your Senses Of Touch, Sound, & Sight

Heléne Berg

4.7guided11 min

The Mind As A Sense

Laura Kustaborder

4.6guided18 min

Morning Med- Senses

Zamanta Archibold

4.8guided7 min

Tap Into Your Senses

K. Michelle Peavy

4.6guided16 min

Mindfulness of the Senses

Amy McMillan

4.6guided29 min

The Five Senses Meditation

Tina Langdok

4.6guided17 min

5 Senses Meditation Practice

Sarah Gets Mindful

4.7guided6 min

Expand Your Senses With Plant Music Track 4 - Smell

Tigrilla Gardenia

4.7guided12 min

Find Yourself In Nature 5: Taste & Smell

Ginkgo Heart Retreats & Programs

4.6guided5 min

Five Senses Meditation

Eve Mugar

4.6guided6 min

5 Senses For The Present Moment

Gena Wattam

4.7guided18 min

Finding Calm Through The Five Senses

Marianne de Kleer

4.6guided5 min

Five Senses Grounding

Julianne Giles-Raska

4.6guided7 min

Relax Deeply Through Your Senses: A Practice For Calm

Rachel Fearnley

4.6guided13 min

Sense Meditation

Alessandro Gagliardi

4.6guided7 min

5 Senses Meditation

Kerry McGinn

4.6guided15 min

Explore All Of Your Senses

Christian Straka

4.7guided18 min

Meditating Through The Senses

June Lydon

4.5guided12 min

Senses Mindfulness

James O'Sullivan

4.6guided10 min

Using Your Senses To Relax

Deb Hanson

4.6guided6 min

A Simple Practice - Connect To Your Senses

Sam Isles

4.7guided16 min

Sensory Mindfulness

Abigail | Soul Nourished Mentor

4.6guided17 min

Awareness Of Senses Meditation

Mitha Hede

4.6guided8 min

Meditation For The Senses

Jessy Coleman

4.6guided10 min

Sensory Awareness To Quiet Racing Thoughts

Alexandra Howson

4.6guided6 min

The Five Senses

Laurie James SEP/PCC

4.6guided10 min

Anchoring Into Your Senses

Romina Di Federico

4.7guided13 min

Listening With Your Senses

Lori A Andrus

4.6guided6 min

Focusing On Your Senses

Mikaela Trzesniowski

4.6guided17 min

Slow Down & Awaken Your Senses

Maria MC

4.6guided4 min

Grounding Gratitude With The Five Senses

Susy J. Nayak, PhD

4.5guided10 min

Attention To The Senses - A Simple Technique For Mindfulness

Katie Willey

4.5guided24 min

5 Senses For Presence

Charlotte Wilson

4.6guided16 min

Mindful Awareness Of Senses

Dana Abou Zeki

4.5guided7 min

Mindfulness For Kids: Being With Our Senses

Angie Lee-Foster

4.5guided9 min

Meditation With The Senses (Mindfulness Fundamentals 3/5)

Ryan Nell

4.5guided25 min

Coming To Our Senses

Eva van der Ploeg, Ph.D.

4.5guided6 min

Meditation Shots: Taste

Jeffrey

4.5guided12 min

Meditation on the Senses

Sophie Sisko

4.5guided13 min

Experience The Miracle Of Your Five Senses

Anthony V. Lombardo

4.6guided7 min

Expand Your Senses With Plant Music Track 3 - Taste

Tigrilla Gardenia

4.4guided6 min

Wake Up Your Senses

Marusya and Nick Price

4.5guided8 min

Connecting To Your 5 Senses To Explore The Space You Are In

Abigail W

4.6guided11 min

10 Min Explore Your Senses (See, Hear And Feel)

Kika Cicmanec

4.6guided9 min

5 Senses Meditation For Grounding And Presence

Katie Dunn

4.4guided10 min

Awareness Through The Senses

Rebecca

4.5guided21 min

All The Senses

Monique Leverington

4.5guided15 min

Coming To Your Senses

Tamsin Chambers

4.6guided7 min

Connecting To Our Senses

Amy Bieganek

4.5guided21 min

Awaken Your Senses

Victoria Louise

4.5guided5 min

5-Minute Mindfulness Of The Senses

Dr Jacqueline Baulch

4.5guided9 min

Meditation #2 - The Sensory World

Daniel Clement

4.5guided29 min

Mindfulness Meditations - Meditation On Sensations

Brad Lichtenstein

4.5guided8 min

Autumn Senses

Lucy Stone

4.5guided7 min

Expand Your Senses With Plant Music Track 2 - Touch

Tigrilla Gardenia

4.4guided11 min

Satisfy Your Soul - A Journey Of The Senses: Awareness

Tamiah Johnston

4.4guided11 min

Satisfy Your Soul - A Journey Of The Senses: Awareness

Tamiah Johnston

4.5guided3 min

Sensory Awareness

Paola Volquez

4.5guided9 min

Senses Of Life

Natalia Sonina

4.4guided9 min

Five Senses

Katie Chosid

4.5guided13 min

Coming To Your Senses

Lorraine Drummond

4.5guided2 min

Coming To Our Senses

Karen Lee

4.5guided11 min

Steady The Mind Using The Senses

Lisa Jean Haskins

4.5guided11 min

Moving From Sensing To Grounding

Cait Chick

4.5guided7 min

Grounding With The Senses Meditation

Christina Marie Sprayberry

4.4guided5 min

Guided Mindfulness Meditation: Observing The Senses

Jessica Haessly

4.5guided4 min

Exploring The Senses Of Sight And Sound (Short Version)

Deb Amos

4.2guided24 min

Mindfulness Of Senses

Dr Justin Ross

4.4guided6 min

Connecting With Our Senses

Rachel | Shine Om

4.4guided9 min

Sense Awareness | 10 Minute Guided Meditation

Rebecca Holmes

4.4guided6 min

Expand Your Senses With Plant Music Track 5 - Sound

Tigrilla Gardenia

4.3guided12 min

Build Your Mindfulness Muscle ~ The Senses

Kate Marginson

4.3guided16 min

The 6 Sense Tools

Nic Burnand

4.3guided8 min

Five Senses Awareness Exercise For Calmness And Empathy

Eric Wolterstorff

4.3guided13 min

Tour Of The Senses

Michael Roberts

4.3guided26 min

In Body Meditation - Coming Into Senses

Jamie E Love

4.3guided6 min

My Senses

Jasmine Sheffield

4.3guided27 min

Guided Visualization - Opening To Joy

Laura C. Cannon

4.9guided33 min

Restful Intuition

Jennifer Piercy

4.3guided9 min

Sensory Appreciation

Sarah Norris

4.8guided21 min

Coming Home To Being

Tara Brach

4.8guided16 min

Letting Life Live Through You

Tara Brach

4.3guided11 min

Mindfulness Of The Senses

Janine Tandy

4.3guided6 min

Come To Your Senses

Dr. Lillian Nejad

4.9guided30 min

Oasis Of Peace Yoga Nidra

Ally Boothroyd

4.9guided30 min

Quantum Jumping & Reality Shifting Meditation

Lucid Power Mind

4.2guided10 min

Tuning Into Your Senses | Quick Morning Meditation

Karling Dallyn

4.8guided20 min

Morning Ritual

Tomek Wyczesany, Ph.D.

4.9guided21 min

Awareness is Our Home

Tara Brach

4.9guided19 min

Homecoming To Wakeful Presence

Tara Brach

4.1guided8 min

Awareness Of Senses

Elena Vysotskaya

4.9guided80 min

Loving Spirit Connection & Communication | Guided Practice

Pura Rasa

4.9guided60 min

MIDL: Skill Of Calming All Your Senses

Stephen Procter

4.1guided14 min

Awakening Through The Senses

Allison Jane

4.8guided14 min

Yoga Nidra

Jennifer Piercy

4.9guided34 min

Manifestation Of A New Timeline

Saqib Rizvi

4.9guided60 min

Cabin In The Smoky Mountains Sleep Story

Michelle's Sanctuary

4.8guided23 min

Moonbow Unicorn Forest #3

Cory Cochiolo

4.9guided21 min

Finding Wholeness Through Vulnerability - Meditation

Sez Kristiansen

4.8guided30 min

Moonbow Unicorn Forest 2

Cory Cochiolo

4.8guided23 min

Feeling The Sensations Of The Body

Michael Stone

4.8guided13 min

Visualise & Manifest

Kathryn Remati

4.8guided26 min

Yoga Nidra For Rest & Healing

Kirsty Lyon

4.9guided32 min

Moonbow Forest #17 | Sleep Story

Cory Cochiolo

4.8guided23 min

Heidi Cherry & Vaya - Smelly World

Cory Cochiolo

4.9guided52 min

Personal Transformation: Energy Centers Balancing

Alessandrina Dorer

4.9guided65 min

Winter Dreams On Lake Michigan

Michelle's Sanctuary

4.9guided45 min

The Enchanted Pumpkin Cottage | Autumn Sleep Story

Michelle's Sanctuary

4.8guided23 min

Manifesting From The Deep Self

Kelly Howell | Brain Sync

4.8guided15 min

Getting Grounded

Kaira Jewel Lingo

4.9guided51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided46 min

Walking With Trees (Forest Bathing)

Melanie Britz

4.9guided51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided46 min

Walking With Trees (Forest Bathing)

Melanie Britz

4.9guided55 min

A Tale Of Time: The Witches' Cottage Sleep Story

Michelle's Sanctuary

4.9guided13 min

Somatic Tracking

Kirsty Lyon

4.8guided18 min

Re-minding Yourself

Tom Evans

4.8guided60 min

Guided Sleep Practice - Weight Loss With Mindful Awareness

Kim Carmen Walsh

4.9guided40 min

5-Awareness Meditation

Chibs Okereke

4.9guided21 min

Connect To Earth

Lee Harris

4.8guided70 min

Summer's Eve In A Treehouse

Michelle's Sanctuary

4.8guided43 min

Igloo Under The Northern Lights: A Guided Sleep Story

Michelle's Sanctuary

4.9guided69 min

An Turas: The Journey

Rachel Hillary

4.9guided25 min

Moonbow Forest #27 | Children's Sleep Story

Cory Cochiolo

4.8guided23 min

Investigating The Self

Navid Zargham

4.7guided20 min

Ease Into Sleep

Lucinda Poole

4.9guided16 min

Morning Manifestation Ritual (7 Steps)

Saqib Rizvi

4.8guided30 min

The Hammock | Nap Sleep Story & Meditation

Michelle's Sanctuary

4.9guided22 min

Connecting With Your Creative Muse

Glenda Cedarleaf

4.7guided24 min

I AM Yoga Nidra: Witness and Let Go

Amrit Yoga Institute

4.8guided19 min

Opening To The Present Moment

Andy Hobson

4.9guided90 min

Vipassana Meditation: Day 4 - Morning Guided Meditation

Yogi Lab

4.8guided10 min

Safe Place Imagery

Dan Roberts

4.9guided50 min

Cabin Off-the-Grid | Cozy Bedtime Story

Michelle's Sanctuary

4.8guided18 min

Coming Back Home

Leo Max

4.8guided25 min

Mindfulness of Thoughts

Lyndsay Lunan

4.9guided36 min

Full Body Scan

Zoe Shobbrook-Fisher

4.9guided7 min

Brain Vacation- Warm Sunny Beach

Mel Schweder

4.9guided35 min

MIDL 01/36: Insight Meditation: Flickering Of Attention

Stephen Procter

4.8guided34 min

Moonbow Forest #24 | Children's Bedtime Story

Cory Cochiolo

4.9guided61 min

Train journey to Sleep And Peace

Christian Thomas

4.8guided32 min

Body Scan From MBSR/MBCT

Fiona O'Donnell

4.9guided20 min

Earth Grounding Practice

Julia Frodahl

4.9guided45 min

The Radiance of Rome | Cozy Sleepy Story

Michelle's Sanctuary

4.8guided15 min

Become A Magnet To Creativity

Darius Bashar

4.8guided13 min

Somatic Practice To Center And Soothe Yourself

Sarah Gets Mindful

4.8guided34 min

Moonbow Forest #14 - Children's Sleep Story

Cory Cochiolo

4.7guided15 min

Bedtime Meditation For Children

Christiane Kerr_Calm For Kids

4.6guided9 min

Breath Meditation

Sharon Salzberg

4.9guided54 min

Part 5: Imaging

David Phears

4.9guided33 min

The Goddess Hera Transmission

Steve Nobel

4.9guided21 min

Autumnal Cozy Journey: The Library

Enchanted Journeys with Sarah Robinson

4.9guided16 min

Messages From The Forest

Annamaria Love

4.9guided16 min

Spaciousness

David Procyshyn

4.9guided17 min

Savasana 4 - Come To Your Senses

Steve Wolf

4.9guided60 min

The Cozy Bakery | Relaxing Bedtime Story

Michelle's Sanctuary

4.8guided54 min

Autumn Gold At The Lake Chalet | Deep Sleep Story

Michelle's Sanctuary

4.8guided30 min

Breathing Body Meditation

Michael Stone

5guided57 min

The Cider Mill Inn | Cozy Story For Sleep

Michelle's Sanctuary

4.9guided20 min

Corriannda's Witch Tales - Grounding Tree

Cory Cochiolo

4.8guided27 min

Landscape Meditation & Body Scan

Melanie Maure

4.8guided18 min

Mindful Meditation On A Healing Bath

Glenda Cedarleaf

4.9guided55 min

Thunder-Snow At Hudson Manor | Cozy Bedtime Story

Michelle's Sanctuary

4.8guided28 min

Tucker & Leo | Chocolate Cake World

Cory Cochiolo

4.8guided32 min

Heidi Cherry & Vaya - Rainbow Land Mystery

Cory Cochiolo

4.8guided24 min

Journey To Your Knowledge & Wisdom Tree

Ipek Williamson

4.8guided50 min

Shores Of Hawaii: A Guided Mental Vacation For Sleep

Michelle's Sanctuary

4.8guided19 min

A Retreat Into The Forest

Jeremy Lim

4.8guided23 min

Tucker & Leo - Leo Is In Love

Cory Cochiolo

4.8guided13 min

Remembering Your Soul's Truth

Danielle Bertoli

4.8guided51 min

The Shore Cottage | Sleep Story to Fall Asleep Fast

Michelle's Sanctuary

4.8guided19 min

Third Eye Midnight Magic Meditation

Rachel Hillary

4.9guided52 min

Suchness

Ajahn Sumedho

4.9guided12 min

Infinite Space

Suzanne Norman

4.8guided5 min

5-Minute Reset - Rest & Connect

Kazzie Argyle

4.8guided60 min

Return To The Cotswolds | Sleep Story & Bedtime Meditation

Michelle's Sanctuary

4.9guided18 min

Corriannda's Witch Tales | Pumpkin Syrup

Cory Cochiolo

4.9guided7 min

What Animal Am I 9: Children's Bedtime Meditation

MaryChristine Parks

4.9guided15 min

Autumnal Cozy Journey: A Tranquil Countryside Morning

Enchanted Journeys with Sarah Robinson

4.9guided57 min

Lightly Guided Mindfulness Of The Breath (Anapanasati)

William Jackson

4.8guided19 min

Self-Love And Appreciation

Naomi Goodlet

4.8guided9 min

Grounding Meditation

Israa Jm

4.8guided7 min

Grounding Sensory Practice

Kelsey Douglas

4.7guided4 min

A Pause for Realignment

Laia Bové

4.9guided28 min

Four Levels Of Happiness In Buddhism - Analytical Meditation

How to Train a Happy Mind

4.8guided14 min

Allowing the Current of Sensory Experience

Jeremy Wolf

4.9guided22 min

Dolphin Spirit Animal

Pamela Robins

4.9guided41 min

Body Circuitry Energetic Clearing

Johanna Burkhardt

4.9guided22 min

Enchanted Journeys: Rainbow Chakra Wildflowers

Enchanted Journeys with Sarah Robinson

4.9guided24 min

Eternity In An Hour

Thomas McConkie

4.8guided10 min

Raisin Meditation

Dave Potter (Palouse Mindfulness)

4.9guided10 min

Beginner Touch Focus For Anxiety Recovery (With Instruction)

Drew Linsalata

4.8guided18 min

Create Your Mindspace

Dr. Inge Wolsink

4.8guided20 min

Jacks's Magical Paints - Children's Sleep Story

Cory Cochiolo

4.8guided60 min

Vipassana Styled Meditation

Jonathan Felix

4.8guided30 min

ASMR Whispers & Crinkles Sound Journey For Sleep

Mia Wildfire

4.8guided60 min

Vipassana Styled Meditation

Jonathan Felix

4.8guided30 min

ASMR Whispers & Crinkles Sound Journey For Sleep

Mia Wildfire

4.9guided8 min

Wildflower Medicine Meditation

Kris Franken

4.8guided35 min

Soothing & Cleansing Your Digestive System

Alison Crofton

4.8guided12 min

Embodying Your Resources

Bhanu Joy Harrison

4.8guided11 min

Connect To Cacao And Your Center

Lucy Brooking

4.8guided55 min

A Victorian Winter Fantasy: A Guided Sleep Meditation & Sleep Story

Michelle's Sanctuary

4.8guided39 min

Candyworld: A Sleep Story & Guided Meditation

Michelle's Sanctuary

4.8guided17 min

Guided Visualization To Manifest Your Dream Life

Nadia Tamara Lee

4.8guided11 min

Healing Body Gratitude And Wonder

Dandan Liu

4.8guided7 min

Presence

Breanna Smith

4.8guided21 min

Endless Awareness

Laura Fichtenkamm M.Sc.

4.8guided29 min

Body Scan: Seated Or Lying Down

Ruth Lerman

4.9guided45 min

MIDL 31/36: Insight Meditation: Mindfulness Of Smelling

Stephen Procter

4.8guided15 min

The Thread Of Life Within You

John Siddique

4.8guided15 min

Deep Emotional Release & Transformation: Let Go And Reset

The Mental Level

4.9guided9 min

Freedom From Worry - Enjoying A Restorative Nap

Richard Miller

4.8guided17 min

Spending Time With Trees - A Guided Meditation

Shannon Sullivan

4.9guided11 min

Flowers And Thunder

Rachel Hillary

4.9guided20 min

Waking Up To Each Moment Of Your Life

Suryacitta (The Happy Buddha)

4.8guided28 min

Mindfulness Practice

Eva Bruha

4.8guided36 min

Divine Feminine Shamanic Journey To Avalon

Gaia Hope Good

4.8guided12 min

Gratitude Meditation

Alissa Anderson

4.9guided4 min

Affirmations for Body Appreciation

Barbara Faison

4.8guided54 min

The Storybook Village Of Colmar: Sleep Story & Meditation

Michelle's Sanctuary

4.8guided12 min

Explore Your Neural Architecture - Ventral Vagal System

Bhanu Joy Harrison

4.8guided17 min

The Giving Garden Guided Journey

Amrit Sandhu

4.8guided40 min

Guided Meditation: Shift To 5D Consciousness

Lucid Power Mind

 

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