13:05

Using Your Senses To Develop Mindful Awareness, Intuition & Gratitude

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rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
402

This meditation is designed to help people develop a greater awareness of their senses. It also supports a better understanding of how our senses help us connect with our intuition - how we receive information from the world. Last, it enables us to experience more gratitude - shown by research to contribute to a healthier and happier life. (Harp music composed by Elizabeth Brosha, certified clinical musician; narrated by Danielle Palli)