Guided Sleep Practice - Weight Loss With Mindful Awareness

Drift into sleep and reprogram your mind to adopt mindful eating habits with a positive, loving and kind approach to your body. Kim Carmen Walsh is a UK Hypnotherapist and Counsellor. She lives in Kent and loves tea. 'Deep beneath the dreaming' soundtrack by Christopher Lloyd-Clarke.

Reviews

I

Fell asleep. Love the b/g sounds and her voice - all very calming and relaxing. Thank you 🙏

Lovely❣️♾️☯️☮️⚛️⚘️☄️🌟
Thank you so kindly❣️⚛️✨️
Namaste🙏🏼✨️🖤🌸⭐️

Thanks for that Kim. It's nice to hear your soothing voice at night helping me to drift off to sleep. Today I've not been feeling well again. I've been feeling and being sick today. 😫 and so I've been spending some time in bed earlier on today helping myself to feel better. Ove the past couple of days there have been times when I've not been feeling so well and then I feel better quite quickly and then soon after I feel poorly again. Sometimes I think what a funny thing the body can be with its complications sometimes.

Lovely to drift off to. Thank you 😊

Thanks you very relaxing

Bueatiful
Thank you
Namesta

Thank you very much that was lovely

I slept and I'll listen again. This author is gifted with insight and how to teach others. Thank you

Slept like a baby

Absolutely lovely!

Brillaint
Thank you
Namesta

I have yet to reach the end, but I will be back again and again. Thank you 💗🍉💗

Thank you so much for this meditation ❤️ As soon as I hear your voice I instantly feel so calm and relaxed which is perfect to send me asleep xx

Wow! Just fantastic! Thank you

This beautiful voice lulled me to sleep before it finishes 😊 Thank you! The following morning began with a very positive mindset🙏

I really liked this. It helped me fall asleep, thank you! I will return! 🙏

Very soothing voice- What I was aware of! And a perfect balance with the music.

Soothing and beautiful. ..what a lovely way to go to sleep. Thank you for a wonderful experience! .