Guided Sleep Practice - Weight Loss With Mindful Awareness

Drift into sleep and reprogram your mind to adopt mindful eating habits with a positive, loving and kind approach to your body. Kim Carmen Walsh is a UK Hypnotherapist and Counsellor. She lives in Kent and loves tea. 'Deep beneath the dreaming' soundtrack by Christopher Lloyd-Clarke.

Reviews

I

Fell asleep. Love the b/g sounds and her voice - all very calming and relaxing. Thank you 🙏

Lovely❣️♾️☯️☮️⚛️⚘️☄️🌟
Thank you so kindly❣️⚛️✨️
Namaste🙏🏼✨️🖤🌸⭐️

Thanks for that Kim. It's nice to hear your soothing voice at night helping me to drift off to sleep. Today I've not been feeling well again. I've been feeling and being sick today. 😫 and so I've been spending some time in bed earlier on today helping myself to feel better. Ove the past couple of days there have been times when I've not been feeling so well and then I feel better quite quickly and then soon after I feel poorly again. Sometimes I think what a funny thing the body can be with its complications sometimes.

Lovely to drift off to. Thank you 😊