13:25

Mindfulness Of The Senses

Name: Mindfulness Of The Senses
Uploaded: 2024-04-26T06:48:01.931Z
Duration: 13 min 25 s
Channel: Nikki Callan
Description: Awaken your senses with this guided mindfulness meditation. Gently tune into each of your five senses to cultivate more mindfulness, presence and stillness. Settle in and allow yourself to become fully immersed in this guided sensory experience.

by Nikki Callan

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

286

Awaken your senses with this guided mindfulness meditation. Gently tune into each of your five senses to cultivate more mindfulness, presence and stillness. Settle in and allow yourself to become fully immersed in this guided sensory experience.

Mindfulness Senses Body Scan Sensory Awareness Breathing Relaxation Grounding Presence Stillness Mindful Breathing Progressive Relaxation Self Visualizations Visualizations

Meet your Teacher

Nikki Callan

Laurieton NSW 2443, Australia

Meet your Teacher

Nikki Callan

Laurieton NSW 2443, Australia

© 2026 Nikki Callan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.