00:30

Cabin Off-the-Grid | Cozy Bedtime Story

by Michelle's Sanctuary

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.1k

Simplicity beckons as you settle for bed and fall asleep with tonight's cozy bedtime story. Far removed from modern noise, find anxiety relief in a forest in autumn where you bathe in a wood-fired clawfoot tub and watch the dreamy sunset. Night arrives with a crisp chill, as you seek refuge in a log cabin by a wood stove and cuddle with a beloved cat. It's time to dream away.

BedtimeSimplicitySleepAnxiety ReliefAutumnWood Fired TubLog CabinWood StoveCuddlingNatureSelf SufficiencyBody Mind SpiritImageryForest BathingBody Mind Spirit ConnectionGuided ImageryBedtime StoriesCabinCozinessDreamsForestsNature VisualizationsSensesSensory ExperiencesSensory JourneysSunset

Transcript

Enjoy a sleepy journey with tonight's cozy bedtime story.

You are listening to Cabin Off The Grid,

A sleepy tale that will take you far away from the noise of modern living to a rustic cabin in a forest.

Autumn leaves fall around you in this woodsy haven as you soak in an outdoor wood-fired clawfoot tub perched near a babbling stream.

Lush sunset skies give way to a starry canvas as you revel in the transformation of autumn leaves.

A sense of bone-deep peace brings you inside the cabin where you curl up by a wood stove and sip on tea.

Delve into the magic of disconnection to find solace in this cabin hideaway.

It's time to dream away.

Welcome to Michelle's Sanctuary,

A place where you can explore the sanctuary of your body and mind.

You may not have the power to change everything in the outside world that you would like,

But in this dreamy practice you are completely in control of crafting your inner world.

My name is Michelle.

When you hear my voice,

Imagine my voice is that of a dear friend and ally.

I come as an empathetic guide who will lead you to comfort.

Let me remind you how much you deserve repose and to use your imagination to feel the best you can at bedtime.

I will create a framework hopefully inspiring a deep connection with the sensory experiences of this getaway.

You may change absolutely anything you like to enhance your immersion in this story.

Feel free to slip into the embrace of sleep whenever you please.

The only rules here are the ones you make.

Take a moment to gently rock yourself to stillness as you snuggle into your bed.

There are days in life you may have yearned for this moment,

So revel in the splendor of being here now.

Shed the remnants of the day like leaves in the autumn breeze,

Letting go of whatever the night will bring.

The sacred room where you sleep exists to bring absolute comfort,

Offering a state of safety that opens your imagination.

Autumn lengthens the darkness of night and you may go with this natural change,

Finding it easier to get cozy.

Allow your body to sink into a state of bliss within these comforting surroundings.

Recognize how you may exist in more places than one as the misty autumn air of the woods intertwines with the safety of your bed.

Let out a sigh,

Visualizing your breath condensing.

The air is cool while your bed is plush and warm.

As you inhale,

Merge your energy with the soul of the woods as it breathes in unison with you.

Capture the most evocative and intoxicating aromas of autumn,

Hanging on to what soothes you most.

Yawn and then sigh aloud.

Let everything go with the grace of nature,

Slowing down and giving in to the season.

Inhale deliberately,

Consciously feeling your body as it expands and claims all the room it can.

As you take up this space,

You remember that you are worthy and deserve every good feeling to come your way.

Every breath invites a microscopic voyage as oxygen molecules impart the serenity of the forest throughout your body.

Exhale with a sigh,

Audible if you like,

Relinquishing anything that may interfere with your peace.

Watch as it dissolves into the mist,

No longer yours to carry.

With one last round of conscious breathing,

Perhaps you enjoy the deepest breath of the day as you inhale,

Intentional yet leisurely.

This breath soothes you with the botanical notes of the woods.

Your energy matches the rhythm of the woods,

Grounded in the safety of this moment,

Like the roots of ancient trees.

If it feels right,

Relish one more yawn at the top of your breath and exhale with one last sigh,

Noting how lighter you feel.

Appreciate how a few breaths can transform your inner world.

And in this relaxed state,

The time has come for the tale to unfold.

There was a time,

Not long ago in the scheme of human existence,

When most souls lived off the grid.

Once the technological advancements came,

They compounded fast,

Bringing waves of light and sound and constant stimulation,

Leaving so many of us to never have experienced the purity of being unplugged.

And for all the ease technology brings,

There is a cost that comes.

Sometimes easier doesn't mean better.

With this in mind,

You find yourself deep in a forest,

Many miles away from the nearest town,

Untouched and pristine.

The woods are quiet,

But for the occasional birdsong of the species that remain throughout the year,

Rather than fly south for the encroaching winter,

Small twigs snap and a fresh layer of fallen leaves crunch beneath the fuzzy lined mules that cushion your step.

Every break in the golden and garnet hued leaves on the earth's floor imparts a sweet perfume of fall.

Left unraked,

They gradually melt into the earth,

Fertilizing the damp soil and fostering growth after the freeze of winter,

When life returns.

You honor the unspoken laws of nature,

Recognizing in these sacred woods that you are a guest,

And this feeling stirs appreciation and a willingness to help the forest thrive.

You casually walk in a belted fleece bathrobe,

Comfortable in this secluded extension of your home.

It feels nice to know the only souls to witness your doings are your animal neighbors,

Who watch without judgment.

Over the summer months,

You have acquired wood from fallen trees,

Chopping and stacking high piles in a woodshed to make it through the cooler months.

It inspires a deep confidence to meet your basic needs,

As these vital tasks tie you to your ability to survive on your own.

And yet still,

Some amenities of the modern world have found their way into this cabin retreat.

A babbling stream feeds a clawfoot tub that overlooks a small waterfall in the vibrant fall foliage.

The outdoor wood-fired bath has been preparing for some time,

As fire consumed the logs beneath the cast iron tub,

So only magenta embers remain.

The water nears the perfect temperature as the sun begins to set beyond the conifers to the west.

The cabin sits perched on a small knoll above the bathtub,

A modest dwelling that gleams in the saturated light of sunset.

The deep copper logs take on an otherworldly luster.

Everything about this oasis reveals a sense of self-sufficiency.

A gentle stream weaves through the property,

Offering crystal-clear water that,

In addition to rain collection tanks,

Provides water to the cabin.

Solar panels offer the modern conveniences of electricity,

But more often than not,

You prefer the romance of candlelit rooms warmed by a wood stove.

It becomes so much easier to wind down at the end of the day in the soothing,

Flickering light they provide.

And while the sun still casts its glow on the forest,

Elongating shadows of evergreen trees and enhancing the beauty of jewel-toned leaves,

You light beeswax candles carefully arranged around the clawfoot tub.

The flames create pools of warm light that reflect off the large stones underneath,

Gathered from the nearby stream and quarry by you to build this beautiful outdoor oasis.

Simplicity becomes the ultimate luxury.

At the end of each day,

You feel a delightful tiredness set into your muscles as you indulge in an outdoor soak in the tub.

Every physical sensation is a reminder of the work you accomplish each day on your own terms,

Creating results that truly make a difference to enhance your life.

Time feels even more precious when you realize it is yours to uniquely mold,

Designing each day to what you need,

Rather than what the outside world demands of you.

And yet you find living off the grid gives you more free time than life in modern society.

It allows for sunset baths with an unobstructed view of the stream and brilliant fall foliage.

The first touch of the perfectly heated water is a gentle caress,

A silky sensation that lingers as you settle into the tub.

Surrounded by the crisp embrace of the autumn air,

You add a few drops of essential oil from a basket that hangs along the thick sill,

Deeply inhaling the soothing aroma that travels on the steam.

The clawfoot tub offers timeless elegance against the rugged backdrop of nature.

The embers continue glowing beneath the basin,

Keeping it at the ideal temperature for hours.

You lose yourself in time as you float with ease in this magical setting.

As you soak,

The leaves continue their graceful descent from the surrounding trees.

A kaleidoscope of reds,

Oranges,

And golds swirling around you like a whimsical dance.

You watch as they slowly land on the forest floor,

Adding a new crisp layer atop the soggy brown leaves that sink into the damp earth.

Each leaf twirls with the enthusiasm of a little girl in a dress made for spinning,

Captured by the breeze in the spotlight of the sun.

The saturated clover honey light of the sunset paints the scene with warmth,

Reflecting on the bathwater.

The smoky aroma of burning wood lingers,

Creating a feeling of safety and home.

A trio of rabbits come out to graze,

Hopping close to inspect your daily ritual.

They're some of your most beloved neighbors.

An owl's song echoes through the woods as squirrels frolic in the trees,

Playfully chasing one another across the colorfully dressed branches.

You watch the last moments of daylight before the sun disappears,

The sky erupting in November's brilliant orange-gold hues.

As the sky darkens,

The beeswax candles become more alluring as their soft and flickering radiance dominates the darkness.

They illuminate the sparkling stones beneath the tub,

Creating a dance of shadows on the leaf and pine-needled carpet around you.

The canopy of marigold,

Ruby,

And lemon-hued leaves rustle as the evening breeze intensifies and the air becomes cooler.

You continue to relax in the perpetually warm water as the sky deepens into bands of marine blue and teal and the first stars begin to glitter.

A low-lying mist rises from the stream,

Weaving through the trees as the rabbits retreat to their dens.

The cool air transforms tiny water droplets on your skin into prismatic jewels,

Reflecting the light of the candles.

Your breath condenses,

Joining the enchanting mist that hovers around the clawfoot tub.

You watch the moon rise above the trees,

As entertained as you would be watching your favorite show.

Yet watching the cinematic display unfold causes you to tune in rather than fade out.

The more time you spend in the forest,

The more aware you become of the Earth's vibrations and the subtle energies that are always there,

If not always noticed.

As night fully takes over the forest,

You emerge from the tub slowly,

Feeling not only cleansed but also restored deep in your bones.

You wrap yourself in a towel and gather your robe and blow out the candles.

Pixie-lit pathways of tiny solar-powered lights guide you to the nearby outdoor sauna,

A wooden haven of heat that will inspire your goosebumps to fade away.

Knowing this warmth awaits,

You pause to take in the tingling coolness of the mist and autumn air on your wet skin.

It makes you feel fully alive as you inhale deeply,

Savoring the perfume of night that only becomes richer in the cool,

Damp air.

The transition from the warm bath to the cool outside air and now the heat of the sauna is a sensory journey deepening your connection to all the happenings in your body.

The sauna,

Heated by a wood-burning stove,

Causes the droplets of water to quickly evaporate from your skin as you revel in the dry,

Hot air.

Once more,

In this daily ritual of soothing your body and mind,

Time is more a companion than a ruler.

You never need to rush yourself.

You lie down on the pine wood bench,

Feeling your spine perfectly aligned with the smooth,

Warm boards.

You inhale the dry air and the sweet smell of pine.

And just when you thought your muscles could not become softer,

They release even more to become as soft as freshly pulled saltwater taffy.

You feel your pores opening and stay long enough in the sauna that when you leave,

The cool night air barely faces you on the walk back to the cabin.

The leaves crunch once more beneath your fuzzy mules.

You ascend the stairs to the cabin.

Eclectic wind chimes adorn the awning of the porch,

Created from foraged materials from the forest.

As the wind picks up,

They create a unique sound,

A harmonious blend of percussive sounds and dulcet tones that welcome you home.

As you turn the worn doorknob and push open the door to the cabin,

A soft creak echoes through the quiet space.

Moonlight guides you into the living room and your first instinct is to bring a match to life.

Its flame casting a warm glow as you light the candles in wrought-iron sconces on the rustic log walls.

It coax a fire to life within the wood stove.

The glowing light reveals the intricate details of the cabin's interior,

A haven of natural textures and accent colors that bring you happiness.

Everything in this cabin is designed to suit your vision.

A vision that comes from so much daydreaming and imagining that seeing it each time reminds you of your power to manifest things in your life.

Cherished items collected from the woods are framed and arranged on the walls and atop tables and shelves.

From dried wildflowers to unique feathers,

Moonlight pours through stained glass skylights in the cathedral ceilings.

The glass depicts a scene of fireflies dancing on a starry summer night,

Their luminescence creating enchanting designs on the wide,

Knotty wooden floor planks.

As the cabin comes to life,

With flickering candlelight and the crackling of the wood stove,

Your sweet cat appears.

Her pale green eyes reflect the ambient glow.

She weaves gracefully around your legs,

A silent companion welcoming you home.

Just beyond the wood stove,

You navigate through the tea alcove,

A corner adorned with jars of dried herbs and flowers,

Neatly arranged on wooden shelves.

Each jar has a cork top,

Concealing a treasure trove of herbal teas prepared from the garden.

The scents of dried strawberry,

Hibiscus,

Apple,

Chamomile,

Lavender,

And peppermint linger in the air.

Choosing a jar fitting for your mood on this autumn night,

You set a glass kettle of water and the tea atop the wood stove,

Waiting until its soft whistles sound.

The kettle releases steam as it heats,

Carrying the fragrance of the tea leaves into the air.

Once ready,

You pour it into an oversized mug that requires two hands,

Preparing it for your palate's desires.

You settle in a well-loved,

Overstuffed lounge chair near a bow window that looks out unto a clearing where a family of deer stand in the moonlight.

The plush cushions form around you in comfort as your cat jumps onto your lap and kneads your thighs.

The candlelight and the moonlight pouring through the skylights create a serene atmosphere,

Inviting you to unwind as you slowly sip on the herbal tea.

The forest scented candles and sconces made of beeswax emit a subtle,

Comforting aroma of pine and honey.

This time of year,

These simple rituals prepare your body and mind for sleep.

You surrender to them with a grace of tides giving in to the moon.

Your cat curls up,

Purring against your belly as you finish the tea.

The rhythmic sound and vibrations of her purrs regulate and calm both of your nervous systems.

The warm tea lulls you into a state of blissful relaxation.

The scent of the forest continues to bring waves of comfort as you sip your tea.

In the solitude,

You recognize the familiar nocturnal sounds,

The crackling wood stove,

The purring cat,

And the whispers of autumn's breeze as they create a lullaby you look forward to as much as you look forward to sleep.

These sounds feel more pronounced in this hideaway than anywhere else you have been.

Do you appreciate the quietude?

These sounds are another reminder of the freedom you have to simply be.

Your cat stirs,

Anticipating what's to come as you prepare to rise from the coffee table.

You pick up a brass candle snuffer with a gemstone handle shaped like a delicate dragonfly.

Your cat takes this cue and leaps off your lap.

You rise and with a gentle sweep,

You extinguish the candles one by one.

The dragonfly's wings sparkling before the light is replaced with thin trails of smoke ascending the creaky wooden stairs to the loft bedroom.

Your cat follows faithfully at your heels.

The rustic charm of the loft envelops you.

As you reach the top,

This special room often makes you feel as though you get to sleep in a treehouse.

The loft's focal point is a four-poster canopy bed crafted from sturdy logs that stand on the four corners,

Their pointed tops piercing the air of the loft.

The bed is adorned with the fluffiest duvet imaginable,

A cloud-like textile that beckons you to settle beneath its downy weight.

You change out of your plush robe into freshly laundered pajamas,

Dried on a clothesline in the sun.

They carry a hint of the forest's perfume.

You climb atop the mattress,

Moments after your cat has already fallen back asleep in her favorite spot.

As your head sinks into the pillows,

Your gaze is drawn to the stained glass windows above.

Opal moonlight filters through,

Casting a pattern of blues,

Greens,

And gold that dance across the exposed wooden beams and creamed duvet cover.

Gratitude wells up within you for this off-the-grid retreat,

A sanctuary far from all the made-up things that brought more stress than peace.

You love the richness of the forest,

And the memories each day and night in this cozy cabin bring to you as you close your eyes.

The sounds of leaves scattering across the skylights and the crisp autumn breeze whisper you to sleep.

You look forward to slumber,

Feeling deep love and appreciation for the solace and restoration it brings you,

Finding serenity,

Finding comfort,

Finding repose,

Finding sleep.

It's time to dream away.

Meet your Teacher

Michelle's SanctuaryNew York, NY, USA

4.9 (119)

Recent Reviews

Naty

December 4, 2025

Wonderful ⭐️

Catherine

November 17, 2023

Thank you, Michelle 🙏🏻🙏🏻🙏🏻How absolutely delicious that sounds, taking that wood fired outside bath, in a forest, overlooking a river, while the sun is setting and autumn leaves are falling down…🙏🏻🌟😴🌟😴🌟🙏🏻

Barbara

November 13, 2023

Another fantastic story! I would love being in the woods in a cabin unplugged from the world, just enjoying nature! I fell asleep and missed the best parts so repeated in the morning! Thank you 🙏 kindly for another beautifully crafted adventure!🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗

Cathy

November 11, 2023

What a serene paradise in the forest!! I felt so much peace there with just the animals around & soaking in the claw foot tub was a wonderful visualization. Thank you, Michelle.

Mike

November 8, 2023

I enjoyed the story. Thank you for sharing your talents. You make the waiting for your next story very difficulty.

More from Michelle's Sanctuary

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Michelle's Sanctuary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else