09:47

Five Senses

Name: Five Senses
Uploaded: 2021-03-29T15:09:29.000Z
Duration: 9 min 47 s
Channel: Katie Chosid
Description: Enjoy this short guided meditation turning your attention to the five senses and bringing yourself into the present moment through your direct experience with the senses. This meditation can be done in a still, seated or lying down posture or walking out in nature. Connect to the environment around you while you notice the environment within you.

by Katie Chosid

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

216

Enjoy this short guided meditation turning your attention to the five senses and bringing yourself into the present moment through your direct experience with the senses. This meditation can be done in a still, seated or lying down posture or walking out in nature. Connect to the environment around you while you notice the environment within you.

Body Scan Sensory Awareness Mindful Breathing Non Judgmental Observation Heart Centered Present Moment Nature Guided Meditations Heart Centered Meditations Outdoors Outdoor Meditations Senses Sense Meditation

Meet your Teacher

Katie Chosid

Michigan

Meet your Teacher

Katie Chosid

Michigan

© 2026 Katie Chosid. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.