18:06

Meditating Through The Senses

Name: Meditating Through The Senses
Uploaded: 2024-03-15T10:29:15.961Z
Duration: 18 min 6 s
Channel: June Lydon
Description: Falling awake in our life through the senses, the senses are excellent tools to bring you into the here and now, bringing curiosity and kindness to our physical, emotional and mental state. Taking time out of your life, stepping out of autopilot and being with ourselves as we are.

by June Lydon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Falling awake in our life through the senses, the senses are excellent tools to bring you into the here and now, bringing curiosity and kindness to our physical, emotional and mental state. Taking time out of your life, stepping out of autopilot and being with ourselves as we are.

Meet your Teacher

June Lydon

Galway, Ireland

Meet your Teacher

June Lydon

Galway, Ireland

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