12:04

Senses Mindfulness

Name: Senses Mindfulness
Uploaded: 2015-02-01T20:36:24.000Z
Duration: 12 min 4 s
Channel: James O'Sullivan
Description: This practice hopes to bring you a short senses meditation that can be practiced in most relaxing positions.

by James O'Sullivan

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.8k

This practice hopes to bring you a short senses meditation that can be practiced in most relaxing positions.

Senses Mindfulness Meditation Awareness Breathing Relaxation Body Scan Present Moment Awareness Non Judgmental Awareness Posture Alignment Breathing Awareness Postures

Meet your Teacher

James O'Sullivan

Galway, Ireland

Meet your Teacher

James O'Sullivan

Galway, Ireland

© 2026 James O'Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.