
09:55
09:55
Meditation #2 - The Sensory World
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
66
This second session of meditation is on the sensory world and the effects of the senses on the mind. Sight, sound, touch and temperature seem to happen outside of us, while emotion seems to happen inside. Let's inquire further.
MeditationSightTouchTemperatureEmotionsTactileRelaxationNervous SystemBreathingSensory AwarenessTension ReleaseParasympathetic Nervous SystemNatural BreathingIntention SettingIntentionsSensesSoundsTactilityTemperature Sensations
Meet your Teacher

Daniel Clement
Metro Vancouver, BC, Canada
