The Hammock | Nap Sleep Story & Meditation
30:06
30:06

The Hammock | Nap Sleep Story & Meditation

by Michelle's Sanctuary

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.3k

In this visualization, you enjoy a nap in a magical hammock in three settings. First, you are on a secluded beach beneath the shade of palm fronds. Then you are near a field of lavender and a babbling brook, beneath a weeping willow tree. Lastly, your hammock takes you to the dream setting of your choice. There is no alarm at the end of this 30-minute meditation so you may wish to set one. You may also use this if you enjoy daytime stories before bed at night. It's time to dream away.

Hammock RelaxationSleepMeditationRelaxationNatureSelf CareGuided RelaxationNature ImageryCountdown To SleepNappingPersonalizationSensesSensory ExperiencesStoriesVisualizations

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA