Personal Transformation: Energy Centers Balancing

This guided meditation is a long exploration into your 7 in-body energy centers (chakras). It’s designed to help you increase your awareness of those centers, their energy signature, and to bring them into an optimal state of balance, thereby supporting a state of brain and heart coherence.
This guided meditation is inspired by the teachings of Dr. Joe Dispenza and Yoga philosophy and traditions. Through regular practice you clear, heal, and release old patterns of thought, emotion and behavior that are preventing you from living in the present moment and actualizing your future self in the now.

Reviews

Thank you so much. This Was the second time I had a Vision of a lotus on my crown. I'm 40 now and the first time was at the age of 13. I could never repeat that experience until I listened to your meditation. I even did other stuff meanwhile and still it would be so powerful and draw me back in. At the end I would feel so empowered and energized and experience deep harmony.

Absolutely brilliant, thank you. A truly wholistic experience. I feel completely balanced & relaxed 🙏

Once again a throughly engaging meditation by Alessandrina -
A skillfully led adventure through the energy centers - with sound healing as well

Supremely beautiful, such gentle calm and cleansing feeling

This was a different approach, and you (as expected) anticipated my inner reactions. Your previous chakra meditation is very unique, I’ve never done anything like it before—and I was also initially skeptical because I didn’t know you could do a chakra meditation like that, but it worked. It grounds people. I love this chakra meditation as well, but I must also say; your other chakra meditation was awesome! Instead of focusing on the sounds, which is standard now, you managed to drift people away into an awesome journey of self-awareness. I saw people, I saw issues and I also saw solutions. This meditation was also great! I connected with my creator and it also made me incredibly receptive to the aboundance of his source. Thank you, Alexandra!

Transformative. Simple visualizations that allowed me to stay present without much engaging of the mind in thoughts about the practice. An effortless 50 minutes of energy balancing that seemed like only 15.

Thank you from the bottom of my heart for this meditation ❤️❤️

I especially liked the mantra sounds, they were healing, thankyou

A very relaxing and enjoyable way to balance the energy centres. I am grateful for having had this experience. 🙏🕉🙏

Thank you, that was beautiful. 🧘‍♀️

Wonderful meditation to increase awareness & coherence on the chakra centers.

Beautiful, thank you! 🙏🏼

Wow that’s amazingly good and powerful! Thank you 🙏 Namaste 🙏

Alessandrina, you’re amazing. I connect to your energy in a very special place. I’d love to know about your past lives especially if you were alive when Jesus walked the earth. Namaste 🙏

Thanks for posting this meditation, just what I was looking for 🙏

Lovely - thank you. 🙏

Surprising! Enjoyed it a lot. Thank you!

Deeply relaxing and helped me create a sense of coherence in the whole of my body thank you 🙏🦋

Renewing and refreshing! Thank you so much 🙏 Sending love from Sweden 💜

This meditation is incredible. I've practiced this several days in a row now and feel the improvement each time. I will keep listening and practicing your meditations on my journey to becoming supernatural. Thank you so much!

Namaste
🙏🏼