
52:25
52:25
Personal Transformation: Energy Centers Balancing
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
16.8k
This guided meditation is a long exploration into your 7 in-body energy centers (chakras). It’s designed to help you increase your awareness of those centers, their energy signature, and to bring them into an optimal state of balance, thereby supporting a state of brain and heart coherence. This guided meditation is inspired by the teachings of Dr. Joe Dispenza and Yoga philosophy and traditions. Through regular practice you clear, heal, and release old patterns of thought, emotion and behavior that are preventing you from living in the present moment and actualizing your future self in the now.
Energy CentersChakrasAwarenessBrain CoherenceHeart CoherenceDr Joe DispenzaYoga PhilosophyHealingEmotional ReleasePresent MomentFuture SelfBody ScanElementsSensesEnergyIntuitionDivine ConnectionChakra BalancingSensory ActivationEnergy FlowBalanceChanting MantrasColor VisualizationsElement AssociationsGuided MeditationsMantrasPersonal TransformationVisualizations
Meet your Teacher

Alessandrina Dorer
Sedona, AZ 86336, USA
