Using Your Senses: A Family Meditation
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04:40

Using Your Senses: A Family Meditation

by Jenine Camins

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Children
Plays
983

This guided meditation uses the senses to help come into the present, providing a sense of calm and curiosity to the moment. It's a wonderful technique for children to learn which they can then use anywhere and anytime they want to settle their minds in the present moment. Adults, it a great practice for you too!

SensesFamilyMeditationPresent MomentCalmCuriosityChildrenAdultsBody AwarenessEnvironmental AwarenessSound AwarenessPresent Moment AwarenessCalming The MindBreathing AwarenessGuided MeditationsSense Meditation

Meet your Teacher

Jenine Camins

Denver, CO, USA

Meet your Teacher

Jenine Camins

Denver, CO, USA