
08:56
08:56
Coming to Your Senses
by Petrea King
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10k
Take 9 minutes to quieten the chatter of your mind. The practice of coming to your senses can become a way of life, a way of being in the world that gives you access to your intuition, creativity, clarity, humour and more. Itโs simply about coming to your senses, wherever you are, in whatever activity you might be engaged in.
SensesMindfulnessBody AwarenessSensory AwarenessSound AwarenessVisual AwarenessTaste AwarenessMeditationIntuitionCreativityClarityMindful PresenceBreathing AwarenessHumorWay Of Life
Meet your Teacher

Petrea King
Bundanoon, NSW, Australia
