Coming to Your Senses
08:56
08:56

Coming to Your Senses

by Petrea King

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
10k

Take 9 minutes to quieten the chatter of your mind. The practice of coming to your senses can become a way of life, a way of being in the world that gives you access to your intuition, creativity, clarity, humour and more. Itโ€™s simply about coming to your senses, wherever you are, in whatever activity you might be engaged in.

SensesMindfulnessBody AwarenessSensory AwarenessSound AwarenessVisual AwarenessTaste AwarenessMeditationIntuitionCreativityClarityMindful PresenceBreathing AwarenessHumorWay Of Life

Meet your Teacher

Petrea King

Bundanoon, NSW, Australia

Meet your Teacher

Petrea King

Bundanoon, NSW, Australia