06:55

Connecting With Our Senses

Name: Connecting With Our Senses
Uploaded: 2020-05-22T00:30:46.000Z
Duration: 6 min 55 s
Channel: Rachel | Shine Om
Description: Join me for this mindfulness practice where we will connect with our five senses; touch, taste, sound, smell, and sight to bring awareness to our body in space and time. This practice is suitable for all ages and experience levels. Do enjoy!

by Rachel | Shine Om

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Join me for this mindfulness practice where we will connect with our five senses; touch, taste, sound, smell, and sight to bring awareness to our body in space and time. This practice is suitable for all ages and experience levels. Do enjoy!

Mindfulness Senses Body Awareness Gratitude Touch Taste Sight Awareness Body Suitable For All Ages Experience Level Breathing Awareness Smells Sounds Sense Meditation

Meet your Teacher

Rachel | Shine Om

Canberra, Australia

Meet your Teacher

Rachel | Shine Om

Canberra, Australia

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