09:53

Meditation With The Senses (Mindfulness Fundamentals 3/5)

Name: Meditation With The Senses (Mindfulness Fundamentals 3/5)
Uploaded: 2021-06-01T17:27:47.000Z
Duration: 9 min 53 s
Channel: Ryan Nell
Description: Today, we’re exploring the senses. It is so easy to become disconnected from what is important. The senses are an immediate way to reconnect with life. The sounds, the colours, the textures, the sheer vividness of it all are just here at your fingertips. So what are you waiting for?

by Ryan Nell

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

156

Today, we’re exploring the senses. It is so easy to become disconnected from what is important. The senses are an immediate way to reconnect with life. The sounds, the colours, the textures, the sheer vividness of it all are just here at your fingertips. So what are you waiting for?

Meditation Senses Mindfulness Tactile Consciousness Judgment Sensory Awareness Visual Awareness Consciousness Exploration Releasing Judgments Sounds Soundscapes Tactile Sensations Visualizations

Meet your Teacher

Ryan Nell

London, United Kingdom

Meet your Teacher

Ryan Nell

London, United Kingdom

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