12:08

Tour Of The Senses

Name: Tour Of The Senses
Uploaded: 2020-09-24T19:36:01.000Z
Duration: 12 min 8 s
Channel: Kayla Falk
Description: In this meditation, we move through our sensory spaces to explore sights, sounds, sensations, feelings, and thoughts. Learn how you can use the power of your awareness to shift from one aspect of your experience to another. Find clarity and grounding as you check in with each sensory space.

by Kayla Falk

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

216

In this meditation, we move through our sensory spaces to explore sights, sounds, sensations, feelings, and thoughts. Learn how you can use the power of your awareness to shift from one aspect of your experience to another. Find clarity and grounding as you check in with each sensory space.

Meditation Senses Body Scan Inner Dialogue Emotional Awareness Relaxation Awareness Clarity Grounding Sound Awareness Mental Imagery Restfulness Sensations Sensation Awareness Sensory Experiences Sounds Visualizations

Meet your Teacher

Kayla Falk

New York, NY, USA

Meet your Teacher

Kayla Falk

New York, NY, USA

© 2026 Kayla Falk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.