16:12

The 6 Sense Tools

Name: The 6 Sense Tools
Uploaded: 2022-05-05T09:07:49.000Z
Duration: 16 min 12 s
Channel: Nic Burnand
Description: Inspired by Shinzen Young, this meditation takes you on a journey of connecting to the 6 sense tools. The 6 sense tools are the 6 ways that we as humans experience life. They are heard in(thoughts), hear out(sounds), see in(mental images), see out(sights), feel in(emotions), and felt out(sensations on and around the body).

by Nic Burnand

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

187

Inspired by Shinzen Young, this meditation takes you on a journey of connecting to the 6 sense tools. The 6 sense tools are the 6 ways that we as humans experience life. They are heard in(thoughts), hear out(sounds), see in(mental images), see out(sights), feel in(emotions), and felt out(sensations on and around the body).

Body Awareness Meditation Thoughts Emotions Equanimity Senses Sound Awareness Internal Sound Awareness Emotional Awareness Inner Vision Open Eye Meditations Sounds Visualizations Sense Meditation

Meet your Teacher

Nic Burnand

Antwerpen, Belgium

Meet your Teacher

Nic Burnand

Antwerpen, Belgium

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