07:09

Tap Into Your Senses

Name: Tap Into Your Senses
Uploaded: 2025-12-05T22:37:54.690Z
Duration: 7 min 9 s
Channel: K. Michelle Peavy
Description: Turn yourself into a sensory being. This practice guides you in absorbing the world around you, tuning in with each of your five senses. You’ll leave with sharper senses and grounded in your immediate environment. See you in the here and now!

by K. Michelle Peavy

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Turn yourself into a sensory being. This practice guides you in absorbing the world around you, tuning in with each of your five senses. You’ll leave with sharper senses and grounded in your immediate environment. See you in the here and now!

Senses Grounding Sensory Awareness Breathing Focus Present Moment Senses Meditation Grounding Technique Transitional Breathing External Focus Present Moment Awareness

Meet your Teacher

K. Michelle Peavy

Seattle, WA, USA

Meet your Teacher

K. Michelle Peavy

Seattle, WA, USA

© 2026 K. Michelle Peavy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.