Guided Meditations for Pranayama

4.6guided•33 min

Summer Solstice And Moments Of Change

Jennie Miller

4.5guided•4 min

Alternate Nostril Breathing For Focus

Faye Barry

4.6guided•29 min

Gratitude Breathwork : Looking From The Heart Of Privilege

Carla Aspesberger

4.6guided•24 min

Gentle Breathwork For Calm & Peace

Jake Kokot

4.5guided•1 min

Mental Clarity - Segmented Breath Practice

Willow Rossetti

4.5guided•6 min

Bee Breath Pranayama For Vagus Activation

Jo Ablett

4.7guided•27 min

Breathwork & Meditation For Trauma Healing And Inner Peace

Fern Olivia

4.6guided•44 min

The Healing Forest Guide

Emma Palmer

4.6guided•10 min

Movement For All Change...

Julie Anne Hart

4.5guided•5 min

Quick Anxiety Relief Exercise

Maya

4.7guided•11 min

Breath Technique I Use For Anxiety, Anger, Sadness, Or Fear

Adi Kaur

4.6guided•6 min

7Under7 | Day 2: Release

1oz practice

4.6guided•4 min

Mini Meditation- Mindful Moment

Victoria Spelman

4.6guided•7 min

3-Part Breathing

Richard Ayling

4.6guided•9 min•

Breath Work For Stress & Deep Sleep

Ashley

4.6guided•18 min

Practice For Easing Anxiety

Rachel Rosenberg

4.6guided•25 min•

Breathe Release It All - Breathwork

Maria Toso

4.7guided•10 min

Island Tranquility: Breath, Relax, Reconnect

Marc König

4.6guided•2 min

The Mindful Minute-Day 7 Of 30: Square Breathing

Laura Kustaborder

4.6guided•6 min

What Do I Really Want? | Double Breathing & Guidance

Jeannette Bolck & Louis Wijdenbosch

4.5guided•1 min

Full Yogic Breath

Chris Altizer, MBA, MA

4.6guided•3 min

Inhale What Serves Us; Exhale That Which Does Not Serve Us

Hearon Dickson

4.6guided•4 min

Breathing For Sleep

Rebecca Thomas

4.7guided•28 min

Soothe Yourself Part 2 The Sacral Chakra

Erica Anderson

4.6guided•5 min

10 Breaths - Anxiety Antidote

Ricardo Da Costa

4.6guided•6 min

Breathing For Stress And Anxiety Relief

Sara

4.5guided•4 min

Inhale For 4, Exhale For 8

Martyna Tetera

4.5guided•7 min

Nine Round Breathing

Shagun Maheshwari

4.9guided•21 min

Releasing Tension: Hips

Paige Gilchrist

4.9guided•12 min

New Year Healing & Manifestation

Liza Colpa

4.9guided•21 min

Super Quick Pleiadian Light Meditation

Steve Nobel

4.8guided•15 min

I Am Abundant

Alexandra Love

4.9guided•33 min

The Golden-Pink Angelic Light Transmission: Healing & Upgrading The Nervous System

Steve Nobel

4.8guided•8 min

Chakra Balancing

Kiran Chugani

4.8guided•8 min

Short Breathing Practice For Clarity & Calm

Andy Hobson

4.9guided•35 min

Freedom To Awaken

Zoe Kanat

4.8guided•120 min

Sleep & Reprogram Your Mind With The Tree Of Knowledge

Robert Aceves

4.8guided•27 min

Three Key Mindfulness Meditation Questions

Hugh Byrne

4.9guided•14 min

Create Space To Receive

Julie Lynn Mortensen

4.8guided•35 min

Boost Your Fertility Meditation

Aluna Moon

4.8guided•5 min•

Trust: Let Things Be

Marianne Williamson

4.9guided•32 min

Motivation For Success

Andrew Johnson

4.8guided•15 min

Presence, Intention, Surrender

Nicole Bayliss

4.8guided•15 min

Find True Love, Attract Your Soulmate Now!

Samantha Russell

4.7guided•8 min

Morning Gratitude Meditation

Natalie Perez

4.8guided•16 min

Safe in the Light of Love (extended)

Bethany Auriel-Hagan

4.8guided•9 min

Trust The Process – Everything Is Going To Be Okay 4Hz

Katie Hutsel Healing

4.9guided•23 min

Divine Light's Protection For You

Pura Rasa

4.9guided•3 min

Poem: She Let Go

Laurie Cameron

4.9guided•7 min•

Trust The Timing

Lou Redmond

4.8guided•15 min•

Stop Worry & Overthinking

Jud Brewer, MD PhD

4.9guided•20 min

Energy Healing Breathwork

Kirsty Lyon

4.8guided•21 min

Emotional Cleansing

Tomek Wyczesany, Ph.D.

4.8guided•10 min

To Ultimate Liberation & Freedom

Koya Webb

4.8guided•9 min

What If It All Works Out?

Jennifer Benson

4.8guided•10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.8guided•10 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (10 Minutes)

Sonic Yogi

4.8guided•5 min

Morning Surge

Jennifer Guerrero

4.9guided•64 min

The Fairy Garden | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided•20 min

Affirmations: I Am A Starseed Alchemist, A Transformer Of Toxic Energies

Steve Nobel

4.8guided•7 min

A Prayer Of Supplication: I Unashamedly Ask For More

Our Healing Space

4.9guided•23 min

Self-Compassion Healing Meditation

Kate James

4.8guided•15 min

Inner Creator

Stressfit

4.8guided•19 min

Relaxing Back into Presence

Tara Brach

4.8guided•22 min

Setting Goals and Achieving Success

Michelle Chalfant

4.8guided•17 min

Inner Buddha Part 2: "Notice The Gaps"

Stressfit

4.9guided•30 min

Healthy Immune System Now

Jacqui Prydie

4.9guided•30 min

Moonbow Forest #18 | Children's Sleep Story

Cory Cochiolo

4.9guided•17 min

Get Closer To Your Ideal Lover - Guided Practice

Pura Rasa

4.8guided•60 min

Fall Asleep Fast & Shield From Negativity ~ Sleep Session

Kim Carmen Walsh

4.8guided•3 min

Breath Awareness - 478 Breathing For Calm

Andrew Johnson

4.9guided•25 min

4-5-6-7-8 Breathwork -Finding Stillness And Peace (Advanced)

Guri Sohal

4.8guided•8 min•

Notice The Spiral

Martha Beck

4.9guided•31 min

Guided Meditation To Open Chakras & Ground Your Energy

Pura Rasa

4.8guided•3 min

Prayer: Divine I AM

Vaz Sriharan

4.9guided•27 min

Cutting Toxic Cords & Restoring Balance

Pura Rasa

4.8guided•14 min

Cinnamon The Hamster

Jacqueline Watson

4.8guided•20 min

You Are Acceptance

Hannah Leatherbury

4.8guided•7 min

Calming Your Parts: IFS Meditation

Dan Roberts

4.9guided•36 min•

Sleep & Relaxation Under The Stars

Saqib Rizvi

4.9guided•26 min•

Heart Opening Meditation

Jack Kornfield

4.9guided•16 min

Lectio Divina: Thomas Merton’s Prayer

Mark Gladman

4.9guided•20 min

Elevate Yourself To A Whole New Being

Lucy Love

4.8guided•17 min

The Secret Of Self-Healing

Tomek Wyczesany, Ph.D.

4.9guided•24 min

Guided Breathwork With Rav Vast Handpan And Native American Flute: 4 Rounds

Ryan Bean

4.9guided•23 min

Future Self Meditation

Andrew Johnson

4.8guided•21 min

Trust The Divine Timing Of Your Life (Daily Insight)

Michael Mackintosh

4.8guided•30 min

Deeply Peaceful Sleep

Selena Lael

4.8guided•20 min

Calming Mountain Mindfulness

Glenda Cedarleaf

4.9guided•60 min

Reiki Relaxation: Embrace The Magic Of Life - Reiki Infused

Lisa Whatley

4.8guided•10 min

Love And Above Morning Meditation

Emily

4.9guided•15 min

A Wizard Adventure For Sleep

Andy Hobson

4.8guided•25 min

Smile Meditation

Tara Brach

4.9guided•61 min

Affirmations For Healthy Weight

Kathryn Remati

4.9guided•29 min

Whispers

Annemaree Rowley

4.8guided•22 min

Embodied Healing Vortex

Jason McGrice

4.8guided•23 min

Moonbow Unicorn Forest #3

Cory Cochiolo

4.9guided•34 min

MIDL: Retrain Your Breathing Patterns: Stress & Anxiety

Stephen Procter

4.8guided•10 min

Manifestation For Clarity And Achieving Desires

Dr. Seku Gathers, M.D.

4.9guided•20 min

Relaxing Breath Practice With Hang Drum, Piano & Singing Bowl (20 Minutes)

Sonic Yogi

4.8guided•60 min

You Are Enough | Guided Sleep Meditation

Michelle's Sanctuary

4.9guided•74 min

Experience Miracles & Transformation With The Ho'oponopono Mantra | Healing, Forgiveness, Growth

Alessandrina Dorer

4.9guided•10 min

Quick Energizing Breath

Kirsty Lyon

4.7guided•20 min

Loving-Kindness With Self-Compassion

Kristin Neff

4.7guided•19 min

Sleep Meditation, End Of Day, Lying In Bed

Nick Begley

4.8guided•35 min

Body Scan (With Music)

The StillPoint

4.9guided•10 min

Healing The Psychological Aspects Attached To A Hangover

Rory Kinsella

4.8guided•28 min

Manifest Any Wealth & Abundance You Desire | Guided Prosperity Practice

Pura Rasa

4.9guided•59 min

Who Am I? / I Am

John Siddique

4.9guided•40 min

Embody Your Feminine Fire Practice

Alexandra Roxo

4.8guided•20 min

Filling Your Body With Light

Vidyamala Burch

4.9guided•47 min

The Unbound Self - Unravelling The Story Of Lack

Sez Kristiansen

4.9guided•23 min

Sunshine

Annemaree Rowley

4.9guided•18 min

Wake the Witches

Enchanted Journeys with Sarah Robinson

4.9guided•5 min

Today Is A New Day: 5 Min Prayer

Vaz Sriharan

4.8guided•15 min

Wake Up With Grace

Amy Patee

4.9guided•50 min

50-Minute Sleep Nidra For Self Love And Acceptance

Sarah Eiler

4.8guided•8 min

Rampage Of Appreciation - Abraham Hicks Compilation

Natalie

4.9guided•38 min

Yoga Nidra With Reiki For Chakra Healing

Kristi Kuttner

4.9guided•35 min

Bloodline Clearing Transmission

Steve Nobel

4.8guided•15 min

Nervous System Regulation

Lexy Davis

4.9guided•23 min

24-Minute Non-Sleep Deep Rest

Kristyn Rose Foster

4.9guided•11 min

12 Chakra Light Language Vocal Activation (3 times each)

Marlia Coeur

4.9guided•60 min

The Firefly Dance At The Lake Chalet Sleep Story

Michelle's Sanctuary

4.8guided•10 min

A Manifestation Practice

Laurasia Mattingly

4.8guided•18 min

Harness And Heal The Heart Chakra

Carrie Suwal

4.8guided•17 min

Non Sleep Deep Rest (NSDR) Meditation | 18-Minute Yoga Nidra

Rosalie e’Silva

4.9guided•12 min

My Superpower - Being Here. Being Now.

Ranjith Vallathol

4.8guided•14 min

Sleep Into Dreamtime For Children

Glenda Cedarleaf

4.9guided•20 min

Finding Peace Here & Now - 20 Min Daily Insight

Hugh Byrne

4.8guided•11 min

Gratitude Prayer

Saqib Rizvi

4.8guided•27 min

Resting, And Releasing Stress

Linda Hall

4.9guided•15 min•

Nourishing Happiness With RAIN

Tara Brach

4.8guided•73 min

Sleep It Away | Guided Sleep Meditation For Anxiety Relief

Michelle's Sanctuary

4.9guided•30 min

Radiant Star Transmission: Know Your True Power

Steve Nobel

4.8guided•3 min•

11 Most Powerful Affirmations Of All Time | 3 MINUTES

Nikki Dyer

4.8guided•10 min

Wealth Starts From Worth

Marlene Rhein

4.8guided•20 min

Open To Your Soulmate

Jason McGrice

4.9guided•19 min

I Am Where I Need To Be (I Trust The Process)

Eileen Rose Miles

4.9guided•10 min•

Financial Freedom

Justin Michael Williams

4.9guided•30 min

The Most Important Meditation - Awakening The Power Within

Jess Holliday

4.8guided•9 min

I Am Enough (Affirmative Practice)

Amanda Sellers

4.8guided•10 min

Learning To Love: A Compassion-Based Practice

Dora Kamau

4.9guided•21 min

Epigenetics "Ready For Change"

Stressfit

4.9guided•38 min

The Grace Transmission: Surrendering A Seemingly Irresolvable Issue To Spirit

Steve Nobel

4.8guided•17 min

Body Healing Meditation, Powerful Energy Healing

Nicky Sutton

4.9guided•13 min

I AM Affirmations: Overcome Bad Habits & Boost Self-Control

Kenneth Soares

4.8guided•17 min

Law Of Attraction Singing Bowl Meditation

Liza Colpa

4.9guided•19 min

Blissful Birth Meditation

Nadine Richardson

4.9guided•8 min

Fertility Meditation - For A Calm & Happy Conception

Anja Moncrieff

4.9guided•24 min

Rewild Yourself - Restoring & Protecting Your Wild Heart

Sez Kristiansen

4.8guided•60 min

Health, Prosperity, Love And Success Affirmations + Delta 3Hz + 639Hz Love Solfeggio

Loula Love

4.8guided•13 min

Balancing The Endocrine System Sound Meditation

Mile Hi Church

4.8guided•22 min

Venus Goddess Meditation

Rachel Hillary

4.9guided•50 min

Golden Lemuria Transmission: Remembering What Has Been And What Will Come Again

Steve Nobel

4.9guided•11 min

Yoga Nidra Deep Relaxation For Kids

Katie Briance

4.8guided•24 min

New Moon Manifestation

Sequoia Henning

4.8guided•29 min

Back To Sleep With Chakra Alignment For Beginners

Jason Stephenson

4.8guided•18 min

Decrease Anxiety & Increase Peace (Original Version)

Andrea Wachter

4.9guided•13 min

Manifestation Meditation For Embodying And Attracting Love

Liza Colpa

4.9guided•11 min

Super Quick Rescue Meditation: When You Need A Fast Clearing And Pick Me Up

Steve Nobel

4.8guided•18 min

Accessing Alpha In The Morning + 11Hz Music (Silva Method)

Sommer Leigh

4.9guided•28 min

Unmatching From Pain & Healing The Planet

David Gandelman

4.8guided•120 min

Manifest Abundance While You Sleep

Lai Tattis

4.9guided•11 min

Vocal Toning & Humming Meditation (10 Minutes)

Rachel Dugas (Raychill Vibe)

4.8guided•9 min

Vagal Nerve Meditation

David Hayden

4.8guided•15 min

I Am Ready

Alexandra Love

5guided•41 min

Aquarian Christ Transmission: New Blessing Of Light

Steve Nobel

4.9guided•16 min

15 Minute Reiki Reset With Sound Healing

Kristi Kuttner

4.9guided•15 min•

A Prayerful Wish For You As A New Day Begins

Tony Brady

4.8guided•10 min•

Dragon's Breath

Ben Holt

4.9guided•60 min

The Woodland Fairies | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.9guided•33 min

Angels Of Serenity Transmission: Transmuting Anything That Disturbs Your Peace

Steve Nobel

4.8guided•19 min

Loving Presence Meditation

Tara Brach

4.8guided•27 min

Yoga Nidra Practice: 61 Point

Birgitte Kristen

4.8guided•29 min

Yoga Nidra For Deep And Profound Healing

Alyssa Snow

4.8guided•20 min

Affirmations: Radiant Health

Steve Nobel

4.9guided•41 min•

Get Back To Sleep: A Nighttime Reset With Binaural Beats

Chibs Okereke

4.8guided•9 min

Being Like Water

Charles Freligh

4.8guided•10 min

10-Minute Chakra Affirmation

Vaz Sriharan

4.7guided•43 min

Drift Into Sleep Meditation

Glenda Cedarleaf

4.8guided•6 min

Praying with Psalm 62: Judeo-Christian Tradition New Adaptation

Maria Gullo

4.8guided•13 min

Thank You, More Please

Elle Louise Mcbride

4.9guided•44 min

Archangel Michael • Powerful Chakra • Meditation

Pura Rasa

4.9guided•18 min

Higher Light Decree: Black Magic Removal.

Steve Nobel

4.9guided•16 min

Unbinding Feminine Ancestral Patterns

Michelle Murphy

4.8guided•15 min

Be Still And Know

Lou Redmond

4.7guided•9 min

Know That You’re Here, Right Here

Tara Brach

4.9guided•55 min

Breath Meditation Using Counting

Ajahn Achalo

4.9guided•21 min

Connect To The Cosmos

Lee Harris

4.8guided•7 min

Affirmation Meditation To Honor Your Inner Peace

Liza Colpa

4.8guided•51 min

Mystical Castle In Scotland: A Rainy Sleep Story

Michelle's Sanctuary

4.9guided•49 min

Breath Meditation using the Mantra "Buddho"

Ajahn Achalo

4.9guided•30 min

Yoga Nidra For Deep Relaxation - No Music

Andrew Johnson

4.9guided•30 min

Rosary: The Glorious Mysteries

Mark Gladman

4.8guided•31 min

Day 5: Drifting Down

Andrew Johnson

4.8guided•8 min

Affirmations For The Healing Soul

Vanessa Michele

4.9guided•31 min

The Buddha's Four Noble Truths

Tony Brady

4.9guided•31 min

The Healers

Steve Nobel

4.8guided•21 min

Yoga Nidra- Guided Relaxation

Ruth Pirie

4.9guided•38 min

Channeling a Deep Healing Light Into Gaia

Steve Nobel

4.7guided•35 min

Sleep Sweetly With Light & Gratitude

Katharyn Havey

4.9guided•11 min

Look Up Child

Vanessa Michele

4.8guided•16 min

Healing From Heartache

David Gandelman

4.9guided•27 min

Faery Realm Magic

Enchanted Journeys with Sarah Robinson

4.8guided•26 min

Healing Vibrations And Affirmations For Your Root Chakra

Julie Ela Grace

4.8guided•10 min

Attracting Love - Manifest Your Perfect Partner/Soulmate

Karen Bell

4.9guided•39 min

Archangel Kristiel Transmission: Harness The Divine Feminine

Steve Nobel

4.8guided•11 min•

Setting Boundaries

Terri Cole

4.9guided•36 min

Reflect & Practise: When Times Are Tough (Full Version)

Reuben Lowe

4.9guided•22 min

Affirmations: I Am Now Embracing Optimum Health & Wellbeing Multidimensionally.

Steve Nobel

4.8guided•29 min

Sleep & Relaxation Using Moon's Energy

Saqib Rizvi

4.8guided•9 min

Breathe & Be Here

Lisa Jakub

4.8guided•15 min•

Gratitude Journal

Terri Cole

4.9guided•19 min

20-Minute Vagus Nerve Meditation

Chibs Okereke

4.7guided•5 min

Morning Affirmation Ritual

Ranjith Vallathol

4.8guided•25 min

Cleansing Violet Flame

Selena Lael

4.8guided•24 min

"Turning Toward" Physical Pain

Dave Potter (Palouse Mindfulness)

4.9guided•8 min•

Embrace The Unknown

Martha Beck

4.8guided•11 min

Step 11: On Awakening

Sadie Barr

4.9guided•9 min•

Boundary Script-Starters

Terri Cole

4.7guided•15 min

Children's Sweet Dreams

Cory Cochiolo

4.9guided•64 min•

Yoga Nidra: Nervous System Resilience | Manomaya Kosha

Natalie Moon

4.8guided•90 min

The Seed Of Sleep (Extended Version)

Christian Thomas

4.9guided•10 min

Christian Prayer For The In-Between Seasons

Vanessa Michele

4.9guided•75 min

Cottage by the Sea: A Homecoming Sleep Story

Michelle's Sanctuary

4.8guided•27 min

Yoga Nidra

Sam Squire

4.8guided•13 min

Practice For Heart Coherence | Elevated Emotions & Manifestation

Alessandrina Dorer

4.8guided•20 min

A Restful Reflection

Gisele Bündchen

4.1guided•10 min

Connect To Presence

Catherine Kennedy

4.9guided•17 min

108 Affirmations For New Beginnings

Tioka Tokedira

4.8guided•6 min

Morning Yoga Stretch

Lauryne Hartman

4.9guided•24 min•

Yoga Nidra: Awaken Transformation & Deep Healing - 396Hz

Natalie Moon

4.8guided•18 min

Morning Calm With Mantra

Tomek Wyczesany, Ph.D.

4.9guided•42 min

Get Back To Sleep: A 40‐Minute Nighttime Reset

Chibs Okereke

4.7guided•15 min

Loving This Life - Happiness (Metta Practice)

Tara Brach

4.9guided•22 min

Vipassana ~ A Body Scan ~ Insight Meditation

Samaneri Jayasara

4.8guided•36 min

Guided Meditation With 528 Hz Healing Frequency

Jason Stephenson

4.9guided•14 min

Super Quick Alignment Meditation

Steve Nobel

4.8guided•16 min

Regulating The Nervous System With The Voo Breathing Method

Rebecca Ward

4.9guided•59 min

Winter At the Witches' Cottage | Sleep Story For Grown Ups

Michelle's Sanctuary

4.9guided•28 min•

Yoga Nidra For Deep Rest

Mar Healy

4.8guided•17 min

Prayer For Divine Guidance, Support & Wisdom

Vaz Sriharan

4.9guided•26 min

Twin Flame Reunion & Heal Your Twin Flame Relationship.

Nicky Sutton

4.9guided•12 min

Cleanse And Protect Your Energy

Prashanti Paz

4.7guided•4 min

Note To Self: Meditation For Inner-Peace

Alex Elle

4.9guided•20 min

Calling All Angels (Receive Extra Love + Support)

Darius Bashar

4.8guided��11 min•

Ritualize Your Joy

Lalah Delia

4.9guided•49 min•

Midnight Meditation With Music - Yoga Nidra For Deep Sleep

Grace Yoga

4.8guided•16 min

Access Your Flow (Guided Practice)

Happy Mind Meditation

4.9guided•24 min

Root Chakra Meditation: Grounding Into The Fiery Core Of Gaia

Steve Nobel

4.8guided•12 min

Just Got Home

Andy Hobson

4.8guided•12 min

Just Got Home

Andy Hobson

4.8guided•7 min•

Releasing Physical Tension

Tramaine Cato

4.9guided•26 min

Answering The Call Of Mary Magdalene

Mel Collins - HSP

4.7guided•3 min

The Only Place You Need To Be Is Here

Dora Kamau

4.8guided•60 min

Law Of Attraction While You Sleep

Carrie Suwal

4.7guided•45 min

Journey Through Pain

Andy Hobson

4.8guided•4 min

A Prayer For New Beginnings

Our Healing Space

4.9guided•23 min

Embrace The Solution That Is Ready To Unfold

Jamie McCall

4.9guided•59 min•

Deep Rest | Yoga Nidra

Selena Lael

4.8guided•12 min

Glowing From The Inside Out

Amanda Sellers

4.9guided•21 min

Super Quick Abundance Meditation: Expanding The Possibility Of Universal Abundance

Steve Nobel

4.9guided•23 min

Tucker, Leo, Heidi, Cherry, & Vaya | Humans #5 Movies

Cory Cochiolo

4.8guided•10 min

From Reacting To Responding

Dora Kamau

4.9guided•47 min•

Drift Off To Sleep

Amanda Penalver

4.8guided•44 min

The Lavender Fields Of Provence

Michelle's Sanctuary

4.8guided•10 min

Let It Be

Barbara Gibson

4.8guided•44 min

Receive Accurate Messages From Spirit Guides

Pura Rasa

4.9guided•10 min•

Breathwork For Empowerment

Kirsty Lyon

4.8guided•7 min•

Daily Affirmations

Vaz Sriharan

4.9guided•119 min

Subliminal Affirmations to Manifest Your Best Life.

Nicky Sutton

4.9guided•16 min

Manifesting A Connection To Trust And Intuition Over Fear

Liza Colpa

4.8guided•61 min

Good Things Are Coming To You Affirmations

Inner Shift

4.8guided•28 min

Healing The Inner Child

Andrew Johnson

4.8guided•5 min•

Micro-Zen Meditation

Charles Freligh

4.9guided•33 min

Transforming A Situation Meditation

Steve Nobel

4.8guided•11 min

Gratitude

Amrit Sandhu

4.8guided•15 min

Finding Wholeness Within

Sarah Oben

4.7guided•15 min

Body Scan for Deep Relaxation

Camilla Sacre-Dallerup