Super Quick Rescue Meditation: When You Need A Fast Clearing And Pick Me Up

This short practice is designed for when you need a quick pick-me-up. It starts with setting the being with an open body and open mind, connecting with the Universe and releasing all that does not serve.

Reviews

Perfect, I feel much better after this. Thank you ❤️

Outstanding, and only 11 minutes I felt like myself again. Thank you.

I loved that so much! Powerful! BUT there is a constant irregular beeping sound which was really off putting for me 😓 I don’t know if it’s possible to remove it afterwards. It’s such an amazing meditation otherwise ❤️🙏🏻❤️ Thank you!!!

As always, Amazing. This sets me up for the day, resets me and helps me to remember why I am here. It reminds me I am safe. It reminds me I am worthy.
Thank you Steve. I am so grateful for you.

Awesome! This was for a quick SOS emergency that was almost an anxiety attack. But I found that this combated all my negative energy and cut the cords and felt my positive energy return to me. Thank you!

I do a lot of Steve’s meditations. I really like this one (like all of them). Got me into a good space to start my day. Much appreciated!

i needed a quickie- as an empath, hsp and introvert- my energy can be drained with too much stimuli. this was a perfect pause to clear and feel balanced 🙏💚🙏💙🙏🤍🙏♥️🙏

Fabulous fast soothing and energising connection to energy and light

Wonderful! Perfect to practice various times during the day

I was feeling overwhelmed at work and needed something fast that I could do while taking a quick break from my desk. This was perfect. Thank you so much, Steve!!!

I absolutely value each of your meditations - you are an incredible lightworker 🙏🏻🙌🏻

Perfect little clearing & pick me up! Thanks for your great work Steve!! ✨💖

Love that Steve tapped into the energy of Bach Rescue Remedy!!

Felt this, extremely clearing and uplifting. Thank you! Love and light.

Amazing! It's exactly what I needed this morning as I sat down for my quiet time. As always, I am full of gratitude for your meditations 🙏Thank you, thank you, thank you ❤️

Incredible as always.

Merry Christmas, to you & your family Steven. 🌈🎉🤍🎅🏼🧑🏼‍🎄🎁🎄🎀🐲

ahhhh nervous system relief 🙏🏼 thank you, wonderful as always

Just what I needed right now. Thank you for your blessings!🙏🙌🙏

Five stars as always! Forever grateful for your meditations and the lightness they add to my life. Thank you 🙏🏻