43:03

Drift Into Sleep Meditation

Name: Drift Into Sleep Meditation
Uploaded: 2017-01-08T00:47:14.000Z
Duration: 43 min 3 s
Channel: Glenda Cedarleaf
Description: Now revised with slightly longer pauses during the narration, this soothing journey helps you to let go of distraction, relaxing your body and mind to drift into sleep. After the guiding ends, there are 14 additional minutes of ocean music waves and then just waves for the remaining 15 minutes to help you deepen even more into sleep. Music by Jordan Jessep

by Glenda Cedarleaf

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Now revised with slightly longer pauses during the narration, this soothing journey helps you to let go of distraction, relaxing your body and mind to drift into sleep. After the guiding ends, there are 14 additional minutes of ocean music waves and then just waves for the remaining 15 minutes to help you deepen even more into sleep. Music by Jordan Jessep

Sleep Meditation Relaxation Nature Sounds Body Scan Affirmations Breathing Self Care Ocean Sounds Focused Breathing Unwinding Visualizations

Meet your Teacher

Glenda Cedarleaf

USA

Meet your Teacher

Glenda Cedarleaf

USA

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