15:21

Inner Creator

by Stressfit

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
29.5k

There is an unpspoken language of energy between our bodies and the greater field of potential. In this enlivening practice we use brainwave entrainment and the exercise of mindfulness to project elevated emotions directly into the field; leaving signature imprints on what we desire to manifest.

EnergyMindfulnessBrainwave EntrainmentManifestationSelf BeliefBreathingNothingnessPersonal GrowthDetachmentPeaceLoveJoyFearlessnessCourageStressAbundanceInner StrengthPresent MomentEnergy ConductionFocused BreathingPersonal EvolutionEnvironment DetachmentPeaceful EnergyLove EnergyJoyful EnergyEnergetic CommunicationDetach From ReactionsDetachment From ConceptsStress ReductionHappiness VisualizationsManifestation EnergiesSuccess VisualizationsVisualizations

Transcript

There is an infinite source of strength within our beings,

An untapped ocean of potential waiting for the right amplitude of spirit to surface its immense power.

We are not physical beings,

We are spiritual beings with a physical body.

The energy that animates our bodies is connected to a greater intelligence with an infinite power.

Spiritual strength outweighs physical strength.

Having the strength to believe in yourself.

Having the courage to always push forward.

Having the will to evolve your being to its highest potential.

There is an inner force within you that has no fear.

That has no worry.

That has no stress.

Take a moment to close your eyes.

What do you feel right now?

There is an essence within you.

Relay your thoughts to subside by focusing on your breath.

Now go deeper and feel the presence within your being.

Now go deeper and feel the presence within your being.

Now go deeper and feel the presence within your being.

Now go deeper and feel the presence within your being.

Now go deeper and feel the energy within your presence.

Now go deeper and feel the energy within your being.

What if I told you that you are an energy conductor?

You have the power to express whatever energy you desire.

All you have to do is believe in your power.

Free our minds we have the power to focus.

We can either focus on the problems causing stress and fear in our bodies or we can focus on the solutions.

We can focus on the more creative energies that not only heal our bodies but help create a better future.

Where your attention goes energy flows.

Let's begin by connecting to the present moment so we can be clear and focused.

To enter the present moment first let go of your thoughts.

You are not your thoughts.

Let go of your environment.

You are not your environment.

Let go of your concepts.

You are not your concepts.

Let go of your reactions.

You are not your reactions.

Let go of your worries.

You are not your worries.

Let go of your ideas.

You are not your ideas.

Completely let go of all external means.

Enter a space of nothingness.

In this space you have no name.

In this space you have no body.

In this space you are no thing.

Just an empty space of potential.

Now feel the energy of peace.

Feel a wave of peaceful energy come over your body.

Now feel the energy of love.

Feel a wave of loving energy come over your body.

Now feel the energy of joy.

Feel a wave of joyful energy come over your body.

Now feel the energy of the happiest version of yourself.

What does the happiest version of yourself feel like?

Give your body a taste of this energy.

Now feel the energy of the most successful version of yourself.

What does the most successful version of yourself feel like?

Give your body a taste of this energy.

Now feel the energy of the most successful version of yourself.

Now express the energies you want to manifest into your life.

Give your body a taste of a future event ahead of the experience.

What does the most happiest successful version of yourself feel like?

Stay in this feeling.

Feel it with all your being.

The universe communicates in energy.

Feel it and you will receive it.

Stay in this feeling for the rest of this practice.

As we come to the end of our practice,

Do not let it change the way you feel.

Go out into your day feeling abundance,

Feeling love,

Feeling strength and feeling whole.

May the blessings of this meditation awaken your inner power.

Meet your Teacher

StressfitMelbourne, Australia

4.8 (1 915)

Recent Reviews

Jeleen

December 30, 2025

This practice was SO powerful. I loved the somatic work and leveraging your emotions to connect to energetic flows. The build was deliberate and slow, which worked really well for me. I also really appreciated the background music, which felt more like true energy rather than coercive to make me feel a certain way. Wonderful!

Mick

August 27, 2025

I just became stronger. Thank you for this beautiful insight

Leah

August 14, 2023

Thank you πŸ™ this was a good nudge towards feeling lighter again following what has been a challenging time... some meditations have been hard for me to step into positivity without fear or sadness creeping back in. I will come back to this one for the healing it provides. In gratitude πŸ™βœ¨β€οΈ

Holly

March 11, 2023

Thank you so much for this beautiful meditation, Oska❀️

Olfa

November 10, 2022

Thank you Oska for this powerful meditation and a great reminder to tap into my inner power πŸ₯°β€οΈ blessings πŸ™πŸ™πŸ™

Succeed

October 18, 2022

This is one of the best meditation I have encountered. Thank u.

Gina

October 3, 2022

Feeling so connected with the energy of peace, love and abundance β€οΈπŸ™ Thank you

Wendy

September 2, 2022

Love the energy visualizations. More please! πŸ™πŸ»πŸ˜πŸ‘πŸ»

Martin

August 18, 2022

As always Stressfit hits the spot. Just what I needed to realign and manifest this morning. Many thanks for your gifts πŸ™πŸ»πŸ˜ŠπŸŽΆπŸ’—

Anne

April 19, 2022

This revived my strength this morning! Thank you~πŸ¦‹

Claire

April 14, 2022

My favourite one so far. Thank you so much! This was so powerful, goosebumps all over ❀️

Kiran

April 10, 2022

Grateful for your work of aligning souls to their truth πŸ’“βœ¨πŸ™πŸΌ

Linda

March 16, 2022

Perfect. Started feeling weary and finished with energy and gratitude feeling grounded. Thank you.

Lexy

March 2, 2022

Wow. Thank you, so, so much for this blessing. This meditation was incredibly profound; permeating to the depths of my being. I feel...very awake, after this one. So THAT is a BEAUTIFUL feeling! I am excited for the days to come on this new elevated level of existence. I thank you again πŸ™πŸΌ job well done.

Kimberly

February 3, 2022

Love all of Stressfit’s meditations. Great for Creatives!

Jeff

November 13, 2021

Fantastic. Beautiful. I really enjoyed the tone and pace of this meditation. The bells in the background etc. All great.

kasturi

November 9, 2021

Absolutely magical! I was transported to another dimension. Will come back to it again and again. Thank you. πŸ’•πŸ™πŸ’

Meli

October 20, 2021

Great meditation to connect and explore your energy. Love it. Thank you. πŸ™πŸ’–

GINNA

August 27, 2021

Stressfit has some of the best meditation I have experienced. This is one is so powerful and beautiful. Thank you for giving this to the world πŸ™πŸ’™

Cristina

August 20, 2021

Very interesting working on the vibrational output without a concrete imagery or set of thoughts. Will def come back to practice 😁 thanks!

More from Stressfit

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Β© 2026 Stressfit. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else