Boundary Script-Starters
00:30
00:30

Boundary Script-Starters

by Terri Cole

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.2k

Welcome to Day 9 of the 10-Day Boundary Challenge. Do you ever fumble around with the words when you know you need to set a boundary? Implementing boundaries is so much easier when you have the right language. Today’s session will give you practical script starters and language to set limits so that in the moment you’ll have the words and know what to say.

CommunicationPeople PleasingEmotional RegulationAssertionBoundary SettingAssertive CommunicationSelf AssertionBoundariesMantrasMantra RepetitionsRelationships

Meet your Teacher

Terri Cole

New York, NY, USA

Meet your Teacher

Terri Cole

New York, NY, USA