
00:30
00:30
Boundary Script-Starters
by Terri Cole
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.2k
Welcome to Day 9 of the 10-Day Boundary Challenge. Do you ever fumble around with the words when you know you need to set a boundary? Implementing boundaries is so much easier when you have the right language. Today’s session will give you practical script starters and language to set limits so that in the moment you’ll have the words and know what to say.
CommunicationPeople PleasingEmotional RegulationAssertionBoundary SettingAssertive CommunicationSelf AssertionBoundariesMantrasMantra RepetitionsRelationships
Meet your Teacher

Terri Cole
New York, NY, USA
