30:24

Deeply Peaceful Sleep

Name: Deeply Peaceful Sleep
Uploaded: 2020-10-28T01:45:53.000Z
Duration: 30 min 24 s
Channel: Selena Lael
Description: Give yourself this gift of sweet, deep relaxation. Allow Selena's voice and the sounds of gentle ocean waves to lull your mind, body, heart, and soul into a deeply peaceful sleep. This practice was created with delta wave binaural beats to support deep, restful sleep. It does not have any ending words or bells. Music Credit: Rebecca Reads Recordings

by Selena Lael

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

101.2k

Give yourself this gift of sweet, deep relaxation. Allow Selena's voice and the sounds of gentle ocean waves to lull your mind, body, heart, and soul into a deeply peaceful sleep. This practice was created with delta wave binaural beats to support deep, restful sleep. It does not have any ending words or bells. Music Credit: Rebecca Reads Recordings

Relaxation Sleep Ocean Waves Binaural Beats Restful Sleep Body Scan Breathing Muscle Relaxation Emotional Support Meditation Deep Breathing Progressive Muscle Relaxation Countdown Meditations Peacefulness Visualizations

Meet your Teacher

Selena Lael

Hawaii, USA

Meet your Teacher

Selena Lael

Hawaii, USA

© 2026 Selena Lael. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.