Balancing The Endocrine System Sound Meditation

This is a sound meditation for balancing the endocrine system with alchemy singing bowls by Zemirah Jazwierska. When the endocrine system is in aligned, all of your body’s key hormones, such as melatonin, serotonin, DHEA, GABA, endorphins, growth hormone, cortisol and adrenaline, are flowing in alignment and support of balance in virtually all of your body’s systems.

Transcript

This is a sound meditation for balancing your endocrine system.

When the endocrine system is aligned,

All of your body's key hormones such as melatonin,

Serotonin,

DHEA,

GABA,

Endorphins,

Growth hormone,

Cortisol,

And adrenaline,

All of these hormones are flowing in alignment and support of balance in virtually all of your body's systems.

And when these systems are in balance,

Your immunity is increased,

It promotes cell renewal and the reception of antioxidants.

It also balances your moods,

It reduces anxiety and inflammation and free radicals.

Everything is regulated with ease and grace.

This sound meditation contains the notes that correspond and balance the glands of the endocrine system,

Also balancing the energy centers of the body known as chakras.

As you listen to the alchemy crystal bowls,

Simply rest,

Completely let go into the moment.

Find a position for your body in which you can deeply relax and allow the sound frequencies to align your endocrine system.

Feel the vibrations surrounding your being and if it feels comfortable to you,

Visualize that each cell is bathed with these vibrations,

Balanced with these vibrations,

And that each cell is also restored.

Perfect harmony is being aligned within your entire being.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

So now just sit back,

Relax,

And enjoy the sound vibrations.

Reviews

Thank you for this incredible sound experience 🙏🏼

i appreciate the introduction and intention for the meditations

I layed down, placed an eye pillow over my eyes and placed various small crystals on my body while laying down. I was breathing in a four count, and then as if time accelerated, I was waking up with 3 extra minutes on the clock.

Felt great, felt uncomfortable in parts but due to blockages. Thanks

Beautiful

Beautiful sound bath! Do you have another track without the intro? I’d love to make it a part of my routine 🙏🏽

Thankyou. I wonder if this will help with thyroid issues❤️

Very Relaxing!! I felt my chakra points open it was Amazing. Ty

This is really beautiful as well as balancing. A great relaxing meditation - thank you 🙏🏻❤️⚖️

Felt tingling all over, hope that was creating harmony 🙏🏼

Thank for such a peaceful meditation. Interesting that I had twinges of pulsing pain on my left kidney during parts of this meditation. It was doing something

Wonderful I was tingling all over. Felt very healing. Thank you 🙏🏻❤️

Beautiful and so relaxing. Thank you for creating this healing composition.

I loved this so much I listened to it again straight after.

Drifed off to another place

It felt like it was balancing somehow. My understanding lags behind my experience of this modality. Not sure if you call it that. I have hypothyroidism, and have missed taking my 75 mcg daily dose of Synthroid while traveling recently. I don’t feel a significant change. This was enjoyable, regardless. Thanks!

I felt it deep in my body that my systems were realigning with their natural rhythms. So impactful! Thank you 🥰🙏

That was awesome the best sound bowls I’ve heard on this app I hooked it up to my speakers and it was a wonderful experience thank you

So amazing! Thank you 🙏🏼 I feel so calm & peaceful 🥰

I woke up gray and gloomy/overwhelmed and resentful and now feel lighter and peaceful. I want this on repeat all day! No clue how it works, but so very grateful.