Sleep It Away | Guided Sleep Meditation For Anxiety Relief

Fall asleep fast with this 1-hour guided sleep meditation, "Sleep it Away." Narrated by a soothing female voice, this sleep talk down offers anxiety relief and will help stop overthinking. Accompanied by relaxing sleep music, this sleep meditation will help to envision a healing environment where you may find peace and deep sleep. It's time to dream away.

Reviews

Always love your Meditations. Send me straight back off to sleep xx

I woke up in the night & couldn’t sleep. Your soothing voice sent me back to sleep quickly, so I didn’t hear much of this, but it sure worked. Thank you.

Wonderfully relaxing and helped me drift off to a restful sleep! Thank you 🙏🏼

Wonderful as always Michelle and as always did not hear the end! Thank you and Blessings.🕊💜

Michelle’s soothing meditation is great for sleep whether you are struggling with anxiety or not. I was in a deep sleep within 15 minutes and woke refreshed 7 hours later. Thank you!