You Are Enough | Guided Sleep Meditation

Fall asleep fast with a guided sleep meditation with positive affirmations to improve confidence and self-esteem. Negative thought patterns can weigh you down, but acknowledging them and releasing them makes room for healing and a healthy relationship with yourself. Let go of negativity so you may manifest your dreams. You are enough. You always have been enough and you always will be. Best if listened in repetition over time. It's time to dream away.

Reviews

A wonderful meditation.
All our experiences are lessons for redirection.
So inspiring

I already had this saved, and it helped me sleep again tonight. Beautiful and a real soul massage!

Thank you for this beautiful and beneficial meditation 🙏

Fantastic! Put me to sleep! Thank you kindly for this practice! 🙏🙏🙏🙏🙏🤗🤗🤗

You have a “magic touch” to help me fall asleep 😴! I have such a hard time usually falling asleep. I was on 5 meds to take . Now that my therapist told me about this app, I generally fall asleep in 10-15 minutes. This app has already has helped me go off 3 of my meds. Thank you for your help!💕🦋