
1:30:09
1:30:09
The Seed Of Sleep (Extended Version)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
109.2k
This is an extended version of my seed for sleep meditation. This session includes a lot more visualisation to help your mind escape for a while to eventually drift off. Planting your own seeds to go to sleep, a bed is grown and elevates up to the sky where you float lightly across the sky.
SleepNatureGuided ImageryMindfulnessRelaxationBody ScanEmotional ReleaseMeditationNature ImageryMental ChatterMuscle RelaxationBreathing AwarenessPositive AffirmationsVisualizations
Meet your Teacher

Christian Thomas
Gloucestershire, United Kingdom
