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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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4.3guided•15 min
Unstoppable Impulse Meditation
Seba Di Giuseppe
guided•22 min•
Sharper Focus For More Success
House of Wellbeing
4.3guided•3 min
4-Minute Meditation For Stress Relief
Nik Chung
guided•5 min•
Make Soul Aligned Decisions As Christian
Toms Astahovskis
4guided•8 min
Wealth & Success Mindset Activation- You Are The Boss
Julia Bielecki
guided•14 min•
From Lack To Abundance For Entrepreneurs & Leaders
Sasha Nova
4.3guided•6 min•
Take Advantage Of Feeling Lost
Toms Astahovskis
guided•53 min•
Embody Your Wholeness
Tara Jackson
guided•6 min
Win Over Any Conversation - Part 2
Toms Astahovskis
guided•8 min
What’s Beneath The Mask: A Leadership Reset
Hawa Kombian | Clarity as Leadership Currency
guided•15 min
Creating Safety & Trust With Self | Reset For Leaders
Robert Miraglia
4.2guided•2 min
Prayer Of Saint Francis (Modified)
Kortnye Hurst
4.3guided•5 min
Confidence Boost Affirmation Meditation
Courtney Johannesen
guided•19 min•
Meditation For Capricorn Moon
Ashley | Awake In Wellness
guided•4 min
Unzipping The Old: Walking Meditation For Release & Renewal
Nicole Beaudin
guided•5 min
Faces Of Compassion
Michael Wilson II
guided•18 min•
Being Present For The Unprotected
Katie Mantwa George
3.8guided•24 min
Moving From Stagnation
Katie Rose
4guided•32 min
Award Show Visualization
Azzurro Man
4.1guided•9 min
Mid-Day Work Refresh
Rae Balmuth
guided•3 min
Meditation For Team Member Calls - Supporting Mindset
Norma Serena Hogan
guided•5 min•
Let Your Team Be On The Same Page With You
Toms Astahovskis
guided•30 min
Breathwork For Courage & Inner Strength
Benjamin Koch
4.2guided•5 min•
5 Minute Meditation For Confidence Before A Presentation
Nature Sound Emporium
4.3guided•2 min
Pre-meeting Confidence Boost
Mary Bugg
4.3guided•6 min
Looking Back At Your Year - A Visualization For Creatives
Alycia Pace
guided•14 min
The Power Of Your Heart
Tara Jackson
guided•5 min
Unity In Multiplicity
Michael Wilson II
4.9guided•13 min
Quick Starlight Energy Release
Steve Nobel
4.9guided•14 min
Just As You Are
Andy Hobson
4.8guided•10 min
Being The Observer - The Meditator's Essential Practice
Ranjith Vallathol
4.8guided•21 min
Empath Energy & Emotion Realignment + Protection
Pura Rasa
4.9guided•12 min
Manifesting JOMO
Liza Colpa
4.9guided•15 min•
Energy Cleanse: Reset For Empaths And Highly Sensitive Souls
Lalah Delia
4.8guided•3 min
A 17th Century Nun's Prayer
Tony Brady
4.8guided•66 min
Protect Your Peace | A Guided Sleep Meditation For Healing
Michelle's Sanctuary
4.8guided•16 min
Strengthen Your Reiki Connection
Oliver James Jenkin
4.8guided•15 min
Angelic Healing + Chakra Clearing Meditation
Bree Melanson
4.9guided•12 min
Affirmations: I Am A Starseed Magician
Steve Nobel
4.8guided•10 min
Heart: Internal Family Systems (IFS)
Dr Richard Schwartz
4.9guided•18 min
Reiki Energy Sacred Mountain Transmission
Mythological Goddess
4.9guided•15 min
Morning Breathwork
Stuart Sandeman
4.8guided•17 min
Taming The Busy Mind Through Mindfulness
Hugh Byrne
4.9guided•11 min
Powerful Money Magnet Meditation
Silkina
4.8guided•30 min
Day 21: Positive Sleep Immersion — With Binaural Beats Music
Julie Murphy Yogaressa
4.8guided•5 min
Immunity Boost - 5 Minute Breathwork
Mike Schurko
4.8guided•6 min•
Somatic Wake-Up
Bea Walker
4.8guided•8 min
A Morning Reset Practice
Adam Bumpus
4.8guided•13 min
New Beginnings
Natasha Thompson
4.8guided•54 min
Release Cords, Attachments, Karma And Raise Your Vibration
Lisa Whatley
4.8guided•9 min
61 Point Body Scan
Zoe Kanat
4.8guided•46 min
Sleep Story: Moonlight Kingdom
Christian Thomas
4.8guided•26 min
Imagine
Ram Dass Legacy - The Love Serve Remember Foundation
4.8guided•59 min
Get Back To Sleep | Guided Meditation To Fall Back Asleep
Michelle's Sanctuary
4.9guided•26 min
Dynamic Heart Breathwork (Beginner)
Ben Holt
4.9guided•19 min
Nurture Yourself Through Suffering
Catherine Liggett
4.8guided•41 min
Sleep & Relaxation Through Self-Awareness
Saqib Rizvi
4.8guided•75 min
Train To Sleep
Christian Thomas
4.9guided•14 min
Morning Mindfulness With Reiki
Madison Cresswell
4.8guided•12 min
Attracting Your Greatest Life (Powerful)
Felix New
4.9guided•11 min•
Your Words Are Powerful
Stuart Sandeman
4.9guided•7 min
Anxiety Relief For Kids
Amanda Sellers
4.9guided•15 min
Lectio Divina: Beside Still Waters (Psalm 23)
Mark Gladman
4.9guided•7 min•
Courage: Take One Step
Mark Groves
4.9guided•5 min
20 Breaths To Calm
Jamie Clements
4.8guided•14 min
Morning Energy For The Day
Saqib Rizvi
4.9guided•20 min
Peace Is Calling Me - 20 Min Daily Insight
Annemaree Rowley
4.9guided•6 min•
Releasing Stress With The Physiological Sigh
Carolyn Anne Budgell
4.8guided•45 min
Deep Sleep Meditation | Sleep Talk Down
Nikki Dyer
4.8guided•60 min
Can't Sleep?
Victoria Yoga
4.9guided•20 min•
When Mind And Presence Become One
Mooji
4.8guided•6 min
Holding Space For Duality Affirmations
Alex Elle
4.9guided•22 min
Yoga Nidra (20 Minutes)
Jayaji
4.8guided•7 min
Abundance (Money) Affirmations
Naomi Goodlet
4.8guided•14 min
Manifest Ultimate Love
Mark Guay
4.8guided•8 min
Morning Set And Reset
Jennifer Guerrero
4.9guided•13 min•
Inner Child Healing
Justin Michael Williams
4.9guided•7 min•
Mind Body Connection
Fleur Chambers
4.9guided•14 min•
Awakening Your Best Expression
davidji
4.9guided•25 min
Experiencing The Sacredness Of Love
Ruth King
4.8guided•30 min
Breath, Body, Sounds And Thoughts
Andy Hobson
4.8guided•7 min
Present Moment Meditation
Lama Yeshe Rabgye
4.7guided•17 min
I AM Affirmations: Gratitude & Self Love
Kenneth Soares
4.9guided•20 min
Arcturian Entity Extraction Protocol (AEE)
Manuela Caranci
4.9guided•25 min
Meeting The Source Within
Vaz Sriharan
4.9guided•15 min
Money Making Abundance
Hayley Carr
4.9guided•10 min
Pregnancy Meditation - Connecting With Your Baby
Emma Maidment
4.8guided•35 min
Sleep And Relaxation With Your Guardian Angel
Saqib Rizvi
4.9guided•42 min
Archangel Michael & Seraphim Transmission: Clearing/Opening Your Highest 5D Ascension Timeline
Steve Nobel
4.9guided•15 min
Affirmations For The First Trimester Of Pregnancy
Lily Olsen
4.9guided•10 min
I AM Healing - Affirmational Prayer
Vaz Sriharan
4.9guided•20 min
Cleansing Meditation
Andrew Johnson
4.8guided•7 min
Great Spirit Invocation With Native American Flute
Glenda Cedarleaf
4.9guided•36 min
Sacred Journey For Chakra Healing
Glenda Cedarleaf
4.9guided•11 min
Breathwork For Inner Guidance
Kirsty Lyon
4.9guided•21 min
Shields Up Meditation
Andrew Johnson
4.8guided•20 min
Abundance & Financial Prosperity Practice (Infused With Money Reiki)
Medha Murtagh
4.9guided•59 min
Manifest Wealth, Health And Happiness While You Sleep
Pura Rasa
4.9guided•7 min•
Self-Compassion
Michael Galyon
4.9guided•19 min
Instantly Defuse A Panic Attack
Amy V. Cooper
4.8guided•6 min
A Home For Love
Alex Elle
4.7guided•30 min
Ease Insomnia
Andrea Wachter
4.9guided•22 min
Connect To Your Soul
Lee Harris
4.9guided•3 min
Psalm 91
Vanessa Michele
4.9guided•46 min
Wings Of Isis Transmission: Moving Beyond All 3D-4D Limitations
Steve Nobel
4.8guided•33 min
Yoga Nidra For Deep Rest | NSDR
Kristyn Rose Foster
4.8guided•13 min
Nourishing Self-Care Practice
Meg James
4.8guided•150 min
Law Of Attraction Sleep Meditation With Affirmations
Nicky Sutton
4.9guided•21 min
Lionsgate Heart Seed Activation
Sal Worringham
4.9guided•12 min
New Year's Restoration: Nourishing Intentions For Self-Remembrance
Sez Kristiansen
4.9guided•22 min
Opening Your Heart (Love & Abundance Meditation)
Darius Bashar
4.8guided•23 min
Trauma Informed Practice - Mindfulness For Neuroplastic Change
The BioMedical Institute of Yoga and Meditation
4.9guided•22 min
Opening Your Heart (Love & Abundance Meditation)
Darius Bashar
4.8guided•23 min
Trauma Informed Practice - Mindfulness For Neuroplastic Change
The BioMedical Institute of Yoga and Meditation
4.8guided•18 min
Manifestation Practice
Stressfit
4.9guided•31 min
Yoga Nidra - The Healer Within
Sharon OHalloran
4.7guided•9 min
Perfect Health Meditation
Nicole Bayliss
4.9guided•24 min
Be Happy
Andrew Johnson
4.8guided•15 min
Igniting Your Fire Of Transformation
davidji
4.8guided•17 min
Self-Affirming Affirmations For Self Love, Personal Success & Abundance
Lisa A. Romano
4.8guided•6 min•
Begin Again: A Fresh Start
Justin Michael Williams
4.8guided•8 min
Prayer inspired by St. Teresa of Avila in the Christian Tradition
Maria Gullo
4.8guided•11 min
Forgiveness Meditation
Jack Kornfield
4.8guided•92 min
Law Of Oneness Affirmations Healing Sleep
Jamen Moss
4.8guided•60 min
[Sleep] Advanced Law Of Attraction For Wealth & Abundance
Michael Mackintosh
4.9guided•5 min
Contentment In Christ
Vanessa Michele
4.9guided•8 min
Interview Preparation
Rhi
4.8guided•65 min
Perfect Sleep | Full-Body Relaxation & Guided Breathing
Caroline McCready
4.9guided•30 min
Guided Breath Work (4 Rounds) And DMT Breath (1 Round)
Ryan Bean
5guided•15 min•
Morning Writing Practice
Sarah Blondin
4.8guided•24 min
Yoga Nidra: Healing Light
Solé Weller
4.8guided•4 min
The Energy Of Surrender
Bethany Auriel-Hagan
4.9guided•51 min
Spiritual Healing Vortex For Deep Healing And Purification
Alessandrina Dorer
4.7guided•9 min
Relaxation For Busy People
Chantelle Diachina
4.8guided•19 min
Releasing Shame
Michelle Chalfant
4.8guided•12 min
Restore Inner-Peace: A Decompression Meditation
Lalah Delia
4.9guided•33 min•
Creating Space For Emotional Integration
Jennifer Piercy
4.9guided•25 min
Sometimes
Annemaree Rowley
4.8guided•22 min
Immune Booster
Amy Ash
4.8guided•8 min
Mantra of Peace
Hannah Leatherbury
4.7guided•19 min
Effortless Sleep With Yoga Nidra
Giovanni Dienstmann
4.8guided•13 min
Reiki Infused Meditation For Healing
Beth
4.9guided•35 min
Yoga Nidra For Opening
Marina Harmon
4.8guided•7 min•
Clarify What You Want
Matt Cooke
4.9guided•14 min
Affirmations: I Am Ultra-Violet Angelic Fire
Steve Nobel
4.9guided•22 min
Receive, Reclaim & Recognise Your Worthiness
Sez Kristiansen
4.8guided•10 min
Power Affirmations To Kick Start Your Day
JuneB
4.9guided•12 min
Kundalini Practice For Releasing Emotions From The Past: Part 2
Wah Khalsa
4.8guided•21 min
Love Vibration
Stressfit
4.9guided•13 min
Create Your Life Vision
Justin Michael Williams
4.8guided•16 min
Yoga Nidra - Hatha Yoga Tradition Yogic Sleep
Ranjith Vallathol
4.8guided•16 min
Mantra For Abundance Of All Things | Lakshmi Mantra For Money, Health, Connection & Life
Alessandrina Dorer
4.9guided•10 min•
Noticing Simple Pleasures
Alex Elle
4.8guided•20 min
Christian Prayer For Deep Rest
Vanessa Michele
4.8guided•31 min
Attract Love
Andrew Johnson
4.9guided•5 min
Finding A Little More Space - 5 Min Daily Insight
davidji
4.9guided•26 min
Advanced Angelic Protection Meditation
Steve Nobel
4.9guided•28 min
Gratitude Yoga Nidra
Ally Boothroyd
4.9guided•21 min•
Golden Light Activation: A Daily Session For Healing
Lalah Delia
4.9guided•22 min
Morning Meditation - Start Your Day Calm, Clear & Confident
Nick Begley
4.8guided•1 min
Prayer
Camille Thomas
4.8guided•16 min
Reawaken Your Innate Intuition Meditation
Bree Melanson
4.8guided•11 min
Flying Adventure For Sleep
Andy Hobson
4.9guided•9 min
Get Stuff Done
Justin Michael Williams
4.9guided•22 min
Surrendering To God's Healing Hand
Pura Rasa
4.9guided•29 min
25 Minute Yoga Nidra To Calm The Nervous System
Kristyn Rose Foster
4.8guided•10 min
Nidra To Calm The Nerves
Ally Boothroyd
4.8guided•6 min
Energy Cleanse Meditation
Mel Schweder
4.9guided•40 min•
Affirmations for Deep Sleep
Andrew Johnson
4.9guided•18 min
A Sacred Pause: Calming, Mindful Presence In A Noisy World
Mar Healy
4.9guided•43 min
Quantum Sleep
Saqib Rizvi
4.8guided•9 min
One Part: Internal Family Systems (IFS)
Dr Richard Schwartz
4.9guided•22 min
Take Flight...
Annemaree Rowley
4.9guided•23 min
The Goddess Series : Lilith - Transformation
Josephine Sorciere
4.9guided•21 min
Yoga Nidra With Crystal Bowl Sound Bath
Ally Boothroyd
4.8guided•13 min
Breathe to Relax & Unwind
Stuart Sandeman
4.8guided•32 min
Bedtime Journey Sleep Story
Glenda Cedarleaf
4.9guided•12 min
Manifesting What You Want
Lindsey O’Connell
4.8guided•30 min
Moonbow Unicorn Forest For Children
Cory Cochiolo
4.8guided•12 min
From Overwhelm To Grace
Kim Newing - Mama Goddess
4.7guided•14 min
Back To Sleep
Andrew Johnson
4.8guided•19 min
Let Go & Feel At Ease
Tomek Wyczesany, Ph.D.
4.8guided•22 min
Daily Introspective And Reflective Practice
Lalah Delia
4.8guided•15 min
Mindfulness Of Breathing: The Buddha’s Way
Sah D'Simone
4.9guided•24 min
Affirmations For The Chakras
Sal Worringham
4.8guided•13 min•
Affirmations
Lalah Delia
4.7guided•4 min
Simple Stress And Anxiety Buster
Megan Shirey
4.8guided•12 min•
Morning Chakra Awakening, Opening, And Healing
Julie Skon
4.8guided•9 min
A Meditation For Manifesting A Reset After A Long Day
Liza Colpa
4.7guided•43 min
Soothing Sleep Talkdown To Relieve Stress, Anxiety And Insomnia
Sleep Easy Relax - Keith Smith
4.8guided•11 min
Manifesting Boundaries From A Place Of Love
Liza Colpa
4.8guided•13 min
For Today, Just Let Things Be
Tony Brady
4.9guided•11 min•
Visualize & Become Your Next Level Self
Stuart Sandeman
4.8guided•33 min
Kundalini Activation
Stressfit
4.9guided•2 min
Psalm 27
Vanessa Michele
4.7guided•9 min
On Awakening – 11th Step Meditation
Amanda Hawse
4.9guided•2 min
Psalm 27
Vanessa Michele
4.7guided•9 min
On Awakening – 11th Step Meditation
Amanda Hawse
4.8guided•15 min
Mindfulness Meditation
Hugh Byrne
4.9guided•11 min
Christian Prayer For Anxiety
Vanessa Michele
4.8guided•100 min
Sleep Affirmation Meditation ~ Rest In The Heart Of God
Selena Lael
4.8guided•13 min
Grounded Silence
David Gandelman
4.8guided•12 min
Practice For Focus And Productivity To Manifest A Happier And Healthier Life
Liza Colpa
4.8guided•15 min
Self-Love Morning
Darius Bashar
4.8guided•9 min
Morning Metta For Love, Kindness, Compassion, And Connection
Julie Skon
4.9guided•19 min
Self Love, Soul Healing
Nicole Bayliss
4.9guided•13 min
Feminine Energy - Femme Fatale Affirmations
Amanda Sellers
4.8guided•19 min
Shaman's Flute: Open to Receiving
Bethany Auriel-Hagan
4.8guided•30 min
MIDL 02/12: Mindfulness of Breathing: Relaxing Your Mind.
Stephen Procter
4.8guided•8 min•
Just Be
Ram Dass Legacy - The Love Serve Remember Foundation
4.9guided•27 min
Healing Affirmation Practice
Deb Lauren
4.9guided•38 min
Scotland’s Fairies | Isla & The Scrolls - Story 1 (Sleep Story)
Rachael Corral
4.9guided•62 min
The Crystal Shop | Soothing Sleep Story To Fall Asleep
Michelle's Sanctuary
4.9guided•7 min•
Worthiness: Your Inherent Value
Joel Cross
4.9guided•5 min
Prayer Of Forgiveness & Peace
Vaz Sriharan
4.8guided•28 min
Your Sacred Soul
davidji
4.9guided•19 min
5 Points of Presence
Andrew Johnson
4.8guided•3 min
3-Minute Pause
David Gandelman
4.9guided•38 min
Pranayama & Yoga Nidra To Calm The Mind
Ally Boothroyd
4.8guided•20 min
Meditation Of 1000 Returns: Taming The Monkey Mind
Tomek Wyczesany, Ph.D.
4.7guided•8 min
Morning Stillness
David Gandelman
4.9guided•14 min•
Long Term Action
Justin Michael Williams
4.9guided•2 min•
Great Spirit: A Prayer For Fear Of The Unknown
Marisa La Fata
4.8guided•23 min
Deep Relaxation Body Scan
Zoe Kanat
4.9guided•20 min
6-Step Spiritual Mind Treatment
Rev. Skip Jennings
4.7guided•12 min
Meditation for Depression
Franko Heke
4.9guided•5 min•
Quiet & Calm Through Song
Ajeet
4.8guided•68 min
Fall Asleep While Healing With Your Angels
Lisa Whatley
4.9guided•12 min•
Ujjayi Breath
Koya Webb
4.9guided•40 min
Weight Control - Healthy Eating
Andrew Johnson
4.8guided•11 min
Mental & Emotional Support Practice
John Siddique
4.8guided•30 min
MIDL 0/36: Insight Meditation: Grounding Your Awareness
Stephen Procter
4.9guided•45 min
Anything Is Possible, Sleep & Manifest Miracles, Meditation
Pura Rasa
4.8guided•12 min
Honoring Your Journey
David Young
4.9guided•10 min
Under The Weather
Andy Hobson
4.9guided•35 min
Kundalini Meditation: Kundalini Energy Activation
Lucid Power Mind
4.9guided•65 min
Guided Sleep Meditation: Deep Healing Your Inner Sanctuary
Michelle's Sanctuary
4.9guided•28 min
Pregnancy Affirmations
Naomi - Soul Tranquility Healing
4.9guided•60 min
55-Minute Yoga Nidra For Vagus Nerve Stimulation
Kristyn Rose Foster
4.8guided•14 min
Loving Kindness
Alisha
4.8guided•10 min
Manifestation Practice
Katie Johnita | WOMANIFESTER PODCAST
4.8guided•18 min
Chakra Activation Meditation
Christie Smirl, NP, AyuD, MS
4.8guided•30 min
Positivity
Andrew Johnson
4.8guided•27 min
A Shamanic Journey - The Akashic Field: Meet Spirit Guide
The Honest Guys
4.8guided•4 min
Dawn Warrior Morning Meditation
Tara Hegerty
4.7guided•2 min
Breathing Break
Andrew Johnson
4.9guided•31 min
Receive Messages & Blessings From Spirit Guides/Guardian Angels (Remastered)
Pura Rasa
4.9guided•8 min
Magnetize Your Optimum Timeline
Vaz Sriharan
4.9guided•57 min
Charnal Ground Meditation
Ajahn Achalo
4.9guided•35 min
Yoga Nidra For Deep Relaxation, Healing And Sleep
Samaneri Jayasara
4.8guided•9 min
I AM Morning Affirmations: Happiness, Confidence & Self-Love
Kenneth Soares
4.9guided•45 min
Engaged Spirituality During Times Of Upheaval
Tara Brach
4.8guided•19 min
Power Nap Yoga Nidra Inspired By Yana Shala
Grace Yoga
4.8guided•12 min
How To Relax: Track 3
Andrew Johnson
4.9guided•38 min
Complete Aura Cleanse & Repair (7 Layers)
Pura Rasa
4.8guided•14 min
Return To Self Love
Sarah Oben
4.9guided•18 min
Releasing Tension: Neck
Paige Gilchrist
4.9guided•29 min
Mindful Awareness Practice
Andrew Johnson
4.8guided•20 min
Manifest Your Heart's Deepest Desires
Petra Zikmund
4.8guided•4 min
Breathing Relaxation 1
Andrew Johnson
4.9guided•120 min
Sleep Affirmations For Miracles, Abundance And Success
Pura Rasa
4.8guided•22 min
A Guardian Angel Journey
Glenda Cedarleaf
4.8guided•10 min
Daily Energy Field Clearing And Protection
Jerri Doran
4.9guided•9 min•
Rewriting The Story
Linda Youssouf
4.7guided•9 min
How To Transform Any Hard Situation
Jack Kornfield
4.9guided•22 min
Create Abundance - Guided Meditation
Paul Babin
4.9guided•14 min
Energy Protection
Carrie Suwal
4.9guided•30 min
Silence & Stillness: A Calming And Deep Meditation
Samaneri Jayasara
4.8guided•28 min
Body Scan
Lyndsay Lunan
4.8guided•16 min
Compassion
Annemaree Rowley
4.8guided•25 min
Yoga Nidra With Binaural Beats
Yoga Nidra Shakti
4.8guided•5 min•
Choose: Who I Want To Be
Stuart Sandeman
4.9guided•11 min
Nam Myoho Renge Kyo - Chant Of Miracles
Ipek Williamson
4.9guided•47 min
Working with the Archangels
Steve Nobel
4.9guided•45 min
MIDL: Expanding The Whole Breath
Stephen Procter
4.8guided•90 min
Affirmations Of Success To Reprogram Mind While You Sleep
Robert Aceves
4.9guided•5 min•
Humility: We're Not Always Right
David Gandelman
4.9guided•16 min
Reiki To Heal Your Body, Chronic Illness, Disease, Health
Amy Aligned
4.9guided•38 min
Sound Bath Meditation (Root, Solar Plexus, And Throat Chakras)
Shawn Moore
4.9guided•29 min•
Seeing Without Eyes, Knowing Without Mind
Mooji
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