05:28

Confidence Boost Affirmation Meditation

Name: Confidence Boost Affirmation Meditation
Uploaded: 2022-04-28T18:10:35.000Z
Duration: 5 min 28 s
Channel: Courtney Johannesen
Description: A short practice to find your inner strength and self-trust so you can believe in yourself, feel confident, and have courage. Come to this session in moments of self-doubt, impostor syndrome, or indecision. Practice in a comfortable position with any supportive props.

by Courtney Johannesen

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

118

A short practice to find your inner strength and self-trust so you can believe in yourself, feel confident, and have courage. Come to this session in moments of self-doubt, impostor syndrome, or indecision. Practice in a comfortable position with any supportive props.

Confidence Meditation Self Care Self Love Potential Mindfulness Breathing Inner Strength Self Trust Courage Self Doubt Imposter Syndrome Indecision Supportive Props Limitless Potential Affirmations Confidence Affirmations Postures

Meet your Teacher

Courtney Johannesen

Albany, NY, USA

Meet your Teacher

Courtney Johannesen

Albany, NY, USA

© 2026 Courtney Johannesen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.