Guided Meditations for Emotions

Emotions explores the spectrum of human feelings, offering guidance on understanding, processing, and managing emotional experiences to foster emotional intelligence and well-being.

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Displaying 6725 meditations for emotions

4.7guided3 min

Processing Emotions With Affirmations

Sydney Kushta

4.8guided21 min

RAIN Meditation To Regulate A Difficult Emotion

Jason Luk

4.9guided17 min

Meditation For Sitting With Emotions

Liv Hammond

5guided19 min

Compassionate Mess Meditation - For Peace With All Parts

Flo Derounian

5guided11 min

Focusing Inward: Connect With Your Inner Wisdom

Nat Harrison

5guided25 min

Finding Peace With Your Feelings & Emotions

Olivia Jackson

5guided8 min

Boat Adventure: Kids Meditation For Calming Big Feelings

Candace Temple

5guided19 min

Dissolving Into Infinity

Yair Sagy

4.7guided10 min

'The Mountain' - Meditation For Strength And Resilience

Sleepy Cat Meditations

4.7guided16 min

Anxiety: Meditation To Prevent Emotional Overwhelm (The STILL Technique)

Chibs Okereke

4.9guided16 min

Akashic Alignmnent Mini Session - Throat Chakra

Angela Cruz

4.7guided13 min

Jaw Meditation. Release Trapped Emotions

Jaw Yoga by Kieferfreund

5guided14 min

Quantum Creation In The Field Of All Potential

Helen Fletcher

4.8guided27 min

Befriending Our Feelings -Working Wisely With Our Emotions

Tess | Being Moved

4.8guided37 min

Deep Rest For Letting Go

Niamh Dolores

5guided90 min

Manifest The Love Of Your Life

Kais Sellami

4.8guided15 min

Lean In To It: Meditation For Emotional Healing

Dr Traci Moreno

4.9guided26 min

Accepting Sadness

Whitney Tfankedjian

4.7guided11 min

Parenting: Co-Regulation To Reduce Anger & Reactivity

Georgiana Bostean, Ph.D.

5guided83 min

Reset To Factory Settings (Live Replay #34)

Philip Wade

5guided37 min

Emotional Inventory, Be An Active Participant In Your Life

Ruthie Hanan

4.7guided52 min

Deep Healing Meditation #1 - Integration & Wholeness

Renee Sills

5guided30 min

Kinship With Life ~ A Deep Rest Meditation

Jaya Julienne Ashmore

4.9guided26 min

New Healing Through The Energy System

Paul Ramsden

4.8guided17 min

Mindfulness Of Emotions (Self-Compassion And Loving Kindness)

Ekta Hattangady

4.8guided12 min

Feelings Like Feathers

Liesl van der Hoven

4.7guided13 min

Guilty Sleep

David Gandelman

5guided11 min

Meditation For Healing

Michael Callahan

4.8guided22 min

Awakening The Soul & Finding Purpose

David Gandelman

4.9guided25 min

Personal Transformation: Clear Subconscious Blocks And Limiting Beliefs

Alessandrina Dorer

4.9guided25 min

Tucker Leo Heidi Cherry & Vaya | Humans #10 Fairground

Cory Cochiolo

4.9guided54 min

The Summer Storm | Sleep Meditation Story

Michelle's Sanctuary

4.8guided14 min

Soul Gardening: Cultivate a Life you Love

Jennifer Cray

4.9guided44 min

Releasing Ancestral Lack/Scarcity Transmission.

Steve Nobel

4.8guided21 min

Evening Gratitude Practice

Ellie Grace

4.8guided30 min

Moonbow Unicorn Forest 2

Cory Cochiolo

4.9guided27 min

Shadow Work For Parents

Catherine Liggett

4.9guided41 min

Powerful Aura Cleanse, All 7 Layers, Guided Meditation

Pura Rasa

4.9guided30 min

Mother Mary (Most Powerful) • Guided Meditation

Pura Rasa

4.8guided30 min

Awakening Advaita Vedanta Practice

Vikas Anand Pandey

4.9guided60 min

The Hindrances: Samadhi Part 2

Daniel Schmidt

4.8guided20 min

20-Minute Morning Ritual

Amanda Sellers

4.9guided45 min

Set Your Goals

Andrew Johnson

4.8guided46 min

Help Heal Inner Child Shame and Guilt

Lisa A. Romano

4.9guided31 min

Quantum Energy Healing Meditation For Body, Mind, Spirit & The World With Reverend Doreene Hamilton & Liberate Healers

Liberate Yourself

4.7guided11 min

Open Sky Of The Mind

Joseph Goldstein

4.8guided21 min

Awareness Of The Freedom Within

John Siddique

4.8guided97 min

Positive Affirmations To Sleep & Wake Up Happy

Robert Aceves

4.8guided28 min

Trauma Healing - Inner Child Visualization

Dr. Megan Kirk Chang

4.9guided48 min

Yoga Nidra — Becoming The Witness

Heidi Hancock

4.9guided16 min

Mini Centering For Emotional Integration

Jennifer Piercy

4.9guided22 min

A Course In Miracles: I Rest In God

Lisa Venable

4.9guided23 min

Altered State, Shamanic, And Alkaline Breath Work

Ryan Bean

4.8guided12 min

Walking Meditation

Chelsea Pottenger

4.9guided25 min

Expressing The Heart | Root, Heart, & Throat Chakra Guided Meditation

Healing Vibrations

4.9guided27 min

Embracing The Flow Meditation: Aligning With Universal Intelligence

Steve Nobel

4.9guided13 min

Feel Your Feelings

Justin Michael Williams

4.8guided15 min

Receive Reiki Energy Transmission

Mythological Goddess

4.8guided44 min

Divine Healing Energy

Ashkhen

4.8guided23 min

"Turning Toward" Difficult Emotions

Dave Potter (Palouse Mindfulness)

4.9guided57 min

The Snow Globe Shoppe | Sleep Story

Michelle's Sanctuary

4.8guided51 min

Yoga Nidra For Inner Peace & Relaxation - "Returning Home"

Brittany Lynne Atlas

4.8guided12 min

Conscious Connected Breathing

Owaken Breathwork

4.8guided16 min

Manifest Miracles Guided Meditation

Nicky Sutton

4.8guided16 min

Morning Meditation For Positivity

Darius Bashar

4.9guided17 min

The Guest House: Welcoming Your Emotions

Michael

4.8guided17 min

Gratitude Meditation

Selena Lael

4.9guided14 min

Pray Rain

Dakota Earth Cloud Walker

4.9guided18 min

7 Chakra Healing Guided Meditation, Aura Cleanse With Reiki

Pura Rasa

4.8guided31 min

Detach & Release Toxic Ties

Katharine Chestnut

4.8guided18 min

Personal Transformation: Becoming The New You

Alessandrina Dorer

4.8guided20 min

Just Breathe

Rev. Skip Jennings

4.8guided21 min

Inner Silence

Hilary Jackendoff

4.8guided15 min

15 Minute Yoga Nidra (NSDR) Nervous System Reset

Danni Carr

4.9guided26 min

Sacral Chakra Healing

Vaz Sriharan

4.8guided15 min

Manifestation & Gratitude Meditation

Ella Elizabeth

4.9guided17 min

The Shield Of Michael Guided Visualisation

Steve Nobel

4.9guided22 min

Simple Opening To God’s Presence

Julian Maddock

4.8guided13 min

Manifest Anything You Desire Using Law Of Attraction

Samantha Russell

4.8guided170 min

Mastering Your Mind

Christian Thomas

4.9guided30 min

Tucker & Leo, Heidi Cherry & Vaya | Mr Kitty (Part 7)

Cory Cochiolo

4.8guided10 min

Energy Alignment: Become A Match To Your Desire

Lucy Love

4.8guided31 min

Trust The Timing Of Your Life

Lou Redmond

4.9guided20 min

What Does Your Heart Want You To Know (In This Moment)?

Darius Bashar

4.8guided6 min

Morning Affirmations: Maximize Your Day

The Mental Level

4.7guided16 min

Soothe An Anxious Mind

Meg James

4.8guided12 min

Meditation For Break Ups

Nikki Rhodes

4.8guided25 min

Law of Attraction Meditation-Attract What You Desire

Lisa A. Romano

4.8guided30 min

Heidi Cherry & Vaya - The Bunny Empire

Cory Cochiolo

4.9guided20 min

Heidi Cherry & Vaya The Tree House Part 2

Cory Cochiolo

4.9guided33 min

Golden Citrine Angelic Light Transmission

Steve Nobel

4.8guided13 min

Manifest Your Ideal Life

Alexander Moller

4.9guided10 min

Morning Shamanic Invocation And Offering

Kirsty Norton

4.7guided5 min

Letting Go

Bhante Sujatha

4.7guided16 min

Befriending Anxiety

Willa Blythe Baker

4.8guided51 min

Rocky Mountain Cabin | Bedtime Story To Fall Asleep Fast

Michelle's Sanctuary

4.8guided17 min

Release Negative Emotions & Self Soothe

Ellie Grace

4.8guided16 min

Healing The Inner Child

Alessandrina Dorer

4.9guided41 min

Emotional Healing Practice

Steve Nobel

5guided44 min

Chakra Energy Release Transmission

Steve Nobel

4.7guided6 min

Breathwork & Chill

Alisha

4.9guided33 min

Metatron, Michael And Sandalphon Transmission

Steve Nobel

4.8guided33 min

Allowing | Feeling Good And Healing Body, Mind, And Emotions

Alessandrina Dorer

4.9guided16 min

Dialogue With A Shadow Aspect

Catherine Liggett

4.9guided47 min

Blessing Of The Energy Centers | Chakra Activation & Healing

Alessandrina Dorer

4.8guided12 min

Patience And Learning To Trust In The Process

Tess | Being Moved

4.7guided11 min

Day 20: Feel Into Your Day

Sara Clark

4.9guided43 min

Clearing Past Life Programming And Trauma

Steve Nobel

4.8guided107 min

Self-Healing Guided Meditation | Reiki Energy Channeling

Alessandrina Dorer

4.7guided12 min

Day 17: 3 Steps To A Beautiful Day

David Gandelman

4.9guided26 min

Seek To Understand

Lou Redmond

4.8guided55 min

Chakra Balancing Healing Practice

Vaz Sriharan

4.9guided30 min

MIDL 03/36: Insight Meditation: Borders Of Perception

Stephen Procter

4.9guided36 min

Heidi Cherry & Vaya | Diana & The Radio

Cory Cochiolo

4.9guided13 min

Meditating On God's Word: Scriptures For Daily Peace & Joy

Fatima Farmer

4.7guided15 min

Quick Confidence

Meg James

4.9guided40 min

5-Awareness Meditation

Chibs Okereke

4.9guided28 min

Tucker Leo Heidi Cherry & Vaya | Humans #4 Deangelo

Cory Cochiolo

4.9guided21 min

Personal Transformation: Surrender And Let Go Guided Practice

Alessandrina Dorer

4.9guided25 min

Nidra For Steady Energy

Cathy French

4.9guided6 min

Postpartum Healing Meditation

Julie Peters

4.8guided42 min

The Power Of Prana | Yoga Nidra

Heather Ivany

4.8guided10 min

Boundary Offenses

Terri Cole

4.9guided17 min

Tuning Into Your Quantum Potential

Caroline Stewart

4.9guided32 min

Emotional Trigger Rescue: Heal What Hurts Meditation

Maria Toso

4.8guided47 min

Yoga Nidra for Overcoming Challenges

Jordana Reim

4.8guided16 min

Emotional Healing With Love And Awareness

Susitha Pappiah

4.9guided28 min

Sitting Meditation - Five Points Of Awareness

Wendy

4.9guided25 min

Healing From Heartbreak

Ben Douch

4.9guided17 min

Inner Child Healing - Guided Meditation

Vaz Sriharan

4.9guided13 min

Embrace IVF Journey

Lauren Lee

4.8guided9 min

Daya (Loving Kindness): To Fill Your Heart With Love

Nanak Naam

4.8guided13 min

Let Go & Love Yourself

Padma Gordon

4.7guided4 min

Powerful Affirmations (Ideal For A Good Night Of Deep Sleep)

Fabio Mattiussi

4.8guided21 min

The Violet Flame - Heal and Transform

Lucy

4.8guided33 min

Bedtime Yoga Nidra Manifestation Practice

Grace Yoga

4.9guided25 min

Sleep Story: Little Women Ch 18

Hilary Lafone

4.8guided18 min

Feeling Good ~ Shift Your Emotional State

Selena Lael

4.8guided5 min

5 Minutes To Step Back And Observe

Andrew Johnson

4.9guided13 min

Re-Storying 2020 Into A Nourishing, New Year's Narrative

Sez Kristiansen

4.8guided20 min

Working With Anxious Thoughts - 19 Minute Daily Insight

Hugh Byrne

4.9guided39 min

Yoga Nidra To Face Your Fears

Rachel Brownbridge

4.8guided10 min

Noticing & Acknowledging Your Emotions

Lama Rod Owens

4.9guided11 min

Fertility Meditation

Taes (The Big Heart Journey)

4.8guided10 min

For Peace In Tumultuous Times

Andy Hobson

5guided23 min

2024 New Year Meditation

Darius Bashar

4.8guided26 min

The Power Of Attention

Hugh Byrne

4.8guided13 min

Empowering Affirmations

Lalah Delia

4.8guided10 min

Lovingly Exploring Our Emotions

Rachel

4.8guided13 min

Yedid Nefesh - A Jewish Morning Practice

Martin Schubert

4.9guided20 min

Sleep Story: Little Women Ch 22

Hilary Lafone

4.8guided14 min

Healing Triggers With Love

Wolf Wittenberg

4.8guided14 min

Full Moon Intuition Meditation

Alyson Krisher

4.8guided44 min

Letting Go & Emotional Release: Finally Feel Free Again

The Mental Level

4.8guided21 min

Highest Potential

Stressfit

4.9guided18 min

Chakra Balancing Meditation (With Music)

Heather Deane

4.9guided43 min

Healing Sleep

Jason Stephenson

4.9guided20 min

Emotional Freedom Pt. 2

Elliott Treves

4.9guided44 min

Arcturian Trauma Release Transmission

Steve Nobel

4.8guided8 min

Design Your Life Manifestation Series | Part 1 Of 5: Envision

Carolyn Ziel

4.8guided20 min

Guided Meditation on Thinking

Michael Stone

4.9guided18 min

Mrs. Honeybee's Neighborhood - Episode 9

Mrs. Honeybee

4.8guided12 min

Breathing & Being With The Earth

Rachel

4.8guided21 min

Breaking Free From The Pain Body

Tomek Wyczesany, Ph.D.

4.9guided34 min

Healing Yourself & The World - Ascension, Awakening & World Peace

Lisa Whatley

4.9guided19 min

Embodied Intention Setting And Manifesting

Maureen Pelton

4.8guided13 min

Journey Through Pain Short Version

Andy Hobson

4.9guided20 min

Reality Shifting Guided Meditation: The Intention Method

Lucid Power Mind

4.9guided44 min

Rainbow / White Angelic Light Transmission

Steve Nobel

4.8guided7 min

You're Exactly Where You Need To Be

Jessica Leigh Zubchevich

4.9guided23 min

Jack's Magical Paints - The Cave - Children's Sleep Story

Cory Cochiolo

4.8guided31 min

Moonbow Forest #8

Cory Cochiolo

4.9guided55 min

Moonlit Mermaid: A Night Of Enchanting Seas Sleep Story

Michelle's Sanctuary

4.8guided37 min

Processing Emotions Using RAIN

Josh Korda

4.9guided49 min

7even Cycles Of Breathing

Daniel Zuur

4.9guided33 min

Golden / Blue / White Angelic Fire Protection Transmission

Steve Nobel

4.8guided40 min

Inner Child Healing

Oliver James Jenkin

4.9guided30 min

5-Awareness Meditation

Chibs Okereke

4.9guided46 min

Cosmic Yoga Nidra: Envision

Amber Matsumoto

4.8guided23 min

Investigating The Self

Navid Zargham

4.8guided18 min

Change The Paradigm "Rise up"

Stressfit

4.9guided34 min

Blessing Of The Chakras + Energy Centers

Michael Hodge

4.8guided12 min

Be Still And Know That I Am God

Nicky Temple

4.8guided48 min

Letting Go of Aversion to Oneself and Others - Meditation

Ajahn Achalo

4.8guided21 min

Self-Compassion & Being With Difficult Emotions (MBCT)

Nick Kientsch

4.8guided35 min

IFS Yoga Nidra: Helping Parts To Unblend

Genevieve Camp

4.8guided9 min

Free The Mind From A Busy Workday

Liza Colpa

4.9guided25 min

Clear & Transmute Energy

Eden

4.9guided20 min

Release Your Fear Quickly

Steve Nobel

4.9guided13 min

Archangel Haniel Practice

Laura Powers

4.7guided15 min

Honoring Grief

Bethany Auriel-Hagan

4.9guided12 min

Meet Your Business

Jacquelyn Atkins

4.8guided13 min

Attracting Your Soul Mate

Pablo Arellano

4.9guided16 min

Morning Manifestation Ritual (7 Steps)

Saqib Rizvi

4.8guided10 min

Clear Negative Energy

Edward Lamaide

4.9guided11 min

Coming Into Softness - Slow Womb Breathing - Yoni Meditation

Juel McNeilly

4.9guided29 min

Full Moon - Powerful Grounding & Stabilizing Practice

Pura Rasa

4.8guided48 min

Yoga Nidra: Golden Light Radiance

Patty Hlava, Ph.D.

4.9guided37 min

Archangel Gabriel Transmission: Releasing The Paralysis Of Pointless Guilt

Steve Nobel

4.9guided38 min

I Am A Night Sky: Intuition

Rachel Hillary

4.9guided20 min

Creating A New Reality From Within

Elliott Treves

4.8guided53 min

Mystical Underwater World | Sleep Meditation Story

Michelle's Sanctuary

5guided69 min

Archangel Azrael Transmission: Dissolving All Attachment To Form

Steve Nobel

4.9guided18 min

Sea Spell

Erin

4.9guided30 min

Dragonfly By The Lake

Rachel Hillary

5guided33 min

Dissolving Negative Thought Forms Transmission

Steve Nobel

4.8guided57 min

Change Your Life From The Inside Out | The Alchemist

Alessandrina Dorer

4.8guided9 min

Meditation To Feel & Attract More Abundance Into Your Life

Oana Dragan

4.8guided28 min

Energise - Engage - Create: Day 2

Tomek Wyczesany, Ph.D.

4.8guided23 min

Personal Transformation: Attract What You Want By Shifting Your Energy

Alessandrina Dorer

4.9guided9 min

To All The Things I Didn't Know About Postpartum

Brittany Masson

4.8guided5 min

Ho’oponopono

Courtney Witt

4.8guided37 min

Yoga Nidra: Find Balance With Yin & Yang

Nid Ra

4.8guided16 min

Finding Happiness In Everyday Moments

Fleur Chambers

4.8guided11 min

Affirmations For Confidence

Carrie Suwal

4.9guided33 min

The Four Faerie Stars (Gateways Meditation)

Steve Nobel

4.8guided32 min

Embody The Light You Are With Yoga Nidra

Katharina Alevia

4.8guided10 min

How To Connect With Our Intuition

Katie Kovaleski

4.9guided17 min

Meditation For Manifestation

Catherine Cowan

4.9guided11 min

It's Your Birthday!

Damian Chaparro

4.8guided12 min

Kelti & The Chocolate Bar

Jacqueline Watson

4.9guided49 min

World Peace Meditation

David Gandelman

4.8guided42 min

Yoga Nidra For Clarity Of Heart

Maria McDonald

4.8guided5 min

Begin Bright Series: Day 20 - Understanding

Peacebeam

4.8guided21 min

Manifest Love Guided Meditation. Attract Your True Love.

Nicky Sutton

4.9guided16 min

Love And Gratitude Meditation (For Our Hearts)

Darius Bashar

4.9guided24 min

Embodied Parts Work To Recenter Yourself

Catherine Liggett

4.8guided46 min

Divine Seedling Yoga Nidra For Grounded Self-Growth

Nid Ra

4.8guided23 min

Control Intrusive Thoughts

Andrew Johnson

4.9guided11 min

Pregnancy Meditation - Connecting With Your Body

Mirelle Gunn-Fevang

4.9guided19 min

Cancer: New Diagnosis

Linda Holman

5guided30 min

MIDL 13/36: Insight Meditation: Re-engaging The Diaphragm

Stephen Procter

4.8guided30 min

Be Gentle

Lou Redmond

4.8guided2 min

Quick Clearing Ritual

Jess Ryan

4.7guided16 min

Finding Peace In This Moment

Hugh Byrne

4.8guided14 min

Become The Compass!

Julie DeVilbiss ~ Elemental Health & Wellness

4.8guided8 min

Higher Light Decree: A Blessing For Your Day

Steve Nobel

4.9guided42 min

The Pallas Athena Transmission

Steve Nobel

4.9guided19 min

Tucker & Leo | Toe Nails

Cory Cochiolo

4.7guided15 min

Getting Back On Track

Fleur Chambers

4.8guided30 min

Heidi Cherry & Vaya - Rainbow Land - Rainbow Dragons

Cory Cochiolo

4.8guided16 min

Working With Your Emotions

Lama Yeshe Rabgye

4.9guided27 min

Identity Shift- Energy Clearing And Activation

Karina Louise | Energy Clearings & Quantum Healing

4.8guided19 min

Manifest Your Heart’s Desires

Megan Shirey

4.8guided31 min

MIDL 02/36: Insight Meditation: The Four Elements

Stephen Procter

4.9guided15 min

Lectio Divina--Phillippians 4

Beth Bradford

4.9guided44 min

Multidimensional Rainbow Shield Transmission

Steve Nobel

4.8guided9 min

For When Your Heart Is Broken

Epiphany Mason

4.7guided89 min

Meditation To Cleanse Your Soul, Heal Your Body And Sleep

Robert Aceves

4.8guided29 min

Moonbow Forest #23 | For Children

Cory Cochiolo

4.8guided21 min

Being With Loss & Grief

Laurie Cameron

4.9guided20 min

Earth Grounding Practice

Julia Frodahl

4.9guided16 min

Spirit Of Reiki Guided Meditation

Shonna Chiles-Heintzelman

4.8guided9 min

Center Breathing

Destiny Marie Love

4.8guided28 min

Ancient Secrets Of Happiness (Mystical Practice For Happiness)

Jason Stephenson

4.9guided45 min

The Radiance of Rome | Cozy Sleepy Story

Michelle's Sanctuary

4.8guided20 min

What If ... Next Year Was Amazing?

Josephine Sorciere

4.9guided25 min

Solid Proper Grounding For Planetary Placements (Retrograde Or Full Moon)

Pura Rasa

4.8guided18 min

Heidi Cherry & Vaya - Easter's Chocolate Chops

Cory Cochiolo

4.7guided71 min

Yoga Nidra For Restful Sleep

Kimber-lee Jacobsen

4.8guided13 min

Sky Like Mind

Caitlin Cady | Heavily Meditated

4.9guided31 min

Sleep Story: Little Women Ch 21

Hilary Lafone

4.8guided22 min

Letting Go

Natasha Thompson

4.9guided10 min

Just As You Are (Leaf Version)

Andy Hobson

4.8guided43 min

Yoga Nidra For Self Love

Aisling Quigley

4.8guided20 min

Heidi Cherry & Vaya - Love Or Toys

Cory Cochiolo

5guided40 min

Aldebaran 6D Abundance Transmission

Steve Nobel

4.8guided15 min

Manifest Meditation | Visualization

Nicole Robinson

4.8guided39 min

Yoga Nidra Unlocking The Chakras

Rachel Brownbridge

4.7guided4 min

A Week Of Peace - Day 1: Smile

Peacebeam

4.8guided16 min

New Years Eve Alignment

Camilla Stadlinger

4.8guided15 min

Emotional Clearing Meditation - Grounding

Daniel Tyack

4.8guided15 min

I AM Affirmations For Self-Belief, Self-Trust & Change

Francie Fishman

4.9guided22 min

Higher Light Decree: Clearing/Upgrading The Solar Plexus

Steve Nobel

4.8guided11 min

Period Pain Meditation - Inner Winter - Menstrual Phase

Hayley Rose

4.9guided17 min

Wake Up Call To Your Soul

Darius Bashar

4.9guided9 min

Forgiveness Affirmations Meditation

Selena Lael

4.8guided52 min

Mastering Your Wellbeing

Christian Thomas

4.9guided14 min

Remember You Are The Temple: New Moon Guided Meditation

Michelle Coutinho

4.8guided18 min

Releasing Stress Through Energetic Shape-Shifting

Saqib Rizvi

 

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