03:12

Processing Emotions With Affirmations

Name: Processing Emotions With Affirmations
Uploaded: 2020-10-25T16:42:53.000Z
Duration: 3 min 12 s
Channel: Sydney Kushta
Description: When you are feeling overwhelmed by negative thoughts or emotions, it can feel hard to focus. Clear your mind with this short affirmation meditation that will allow you to feel and accept your emotions.

by Sydney Kushta

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.1k

When you are feeling overwhelmed by negative thoughts or emotions, it can feel hard to focus. Clear your mind with this short affirmation meditation that will allow you to feel and accept your emotions.

Emotional Awareness Grounding Self Worth Self Judgment Abundance Emotions Negative Thoughts Meditation Self Judgment Release Abundance Mindset Affirmations Affirmation Meditations

Meet your Teacher

Sydney Kushta

Clearwater, FL, USA

Meet your Teacher

Sydney Kushta

Clearwater, FL, USA

© 2026 Sydney Kushta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.