The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineEmotions are our way of sensing and responding to the world. Meditation opens up space in our mind where we see and feel objectively. From this place we then learn to recognize and accept difficult emotions by dealing with them in a healthy way.
Read more

4.9guided•27 min•
The Resonant Heart
Oren Jay Sofer
4.9guided•21 min
2/22 Channeled Energy Work Meditation: Djehuty & Metatron
Tom Jacobs
4.9guided•22 min
In Reality, There Is Only Love
Tiger Singleton
4.9guided•89 min
Soulmate Attraction: Manifest True Love
Kais Sellami
4.9guided•30 min
Letting Go Of Uncomfortable Emotions
Chibs Okereke
4.9guided•37 min•
Chakra Balancing Sleep Meditation For Healing Energy
Pura Rasa
4.9guided•11 min
108 Affirmations For Healing Ourselves
Trevor Lewis
4.8guided•17 min
Love & Gratitude To Our Sacred Temple
Nhi Nhi Le
4.9guided•18 min•
Healing Mama
Mar Healy
4.9guided•10 min
A Wiser Way To Be With Attachment
Steven Webb
4.7guided•12 min
Meditation For Calming Panic Attacks & Anxiety Relief
Yogi Bryan
4.9guided•25 min
Heal Self-Abandonment Visualization
Eileen Rose Miles
4.8guided•2 min
Gaslighting Recovery S.O.S.
Heidi Fischer
4.8guided•4 min•
Morning Prayer - Surrender To The Divine
Patrick Lynen
5guided•6 min
Please, Take Care Of You
Betsy Johnson
4.9guided•29 min
#9 How To Be Your Own Master? | Yoga Sutra's Of Patanjali
Dhyanse Meditation
4.8guided•29 min
I AM Yoga Nidra: Illuminating The Body For Healing
Amrit Yoga Institute
4.8guided•30 min
Fall Asleep Fast: Deep Sleep Reset To Reprogram Your Mind
Dana Retzlaff
4.9guided•13 min
Find Peace In A Challenging Situation - A Healing Meditation
Alison Potts
4.8guided•9 min
Heart Healing Visualisation To Release Trapped Emotions
Alice Lapeta
4.8guided•18 min
Perfect Week, Day 6: The Power of Yes (Meditation)
Tomek Wyczesany, Ph.D.
4.8guided•27 min
White Light Healing Meditation
Freya Bennett-Overstall
4.8guided•11 min
From Grumpy To Grateful
Simone Tai
4.8guided•39 min
Yoga Nidra - The Alchemist
Melanie Dawn
4.8guided•27 min
Recover From Heartbreak And Loss
Pura Rasa
4.8guided•11 min
Arcturian Healing Energy
Brandi Khan
4.8guided•17 min
Heal Unhealthy Patterns
Sura Flow
5guided•40 min
40 Minute Deep Connected Breathwork Journey
Pat Divilly
4.9guided•33 min
Reflect Upon My Life Journey
Joy Truscott
4.8guided•26 min
Cutting Cords From Past Relationships
Lai Tattis
4.8guided•10 min
Happiness Is Here And Now (Buddhist Chant)
Saumya Mathur
4.9guided•33 min•
Sitting With Uncertainty: Turning Fear Into Faith
Ellie Grace
4.8guided•26 min
Answers From The Ancestors - Intro To Ori (Homage To West Africa)
Joshua S Young
4.8guided•60 min
Sleep: Attract Love, Protection & Raise Your Vibration
Robert Aceves
4.9guided•15 min•
Healing Heart Meditation
Andy Hobson
4.8guided•18 min
White Light Energy Clearing
Care
4.8guided•15 min
Addressing Sorrow With Awakened Awareness
Acharya Shunya
4.7guided•44 min
Moving Through Hurt
Freebird Meditations
4.8guided•49 min
Blessing Yourself: A Yoga Nidra Journey
Miranda Ruth Gill
4.9guided•18 min
Crystal Cave Meditation
Lianne Weaver
4.8guided•16 min•
Sending Loving-Kindness to Every Part Of You: IFS Meditation
Dan Roberts
4.7guided•11 min
Start The Day In Joy
Bodhi Samuel
4.8guided•8 min
Heart + Mind Coherence
Darcel Hawkins
4.8guided•30 min
Yoga Nidra For A Harmonic Embrace From The Universe
Rachel Brownbridge
4.8guided•6 min
Noble Friendship Meditation
Bhante Sujatha
4.7guided•12 min
Visit The Angelic Realm To Meet Your Guardian Angel
Andrea Kehler
4.8guided•24 min
Releasing Emotional Baggage
Wolf Wittenberg
4.9guided•26 min
Organ Health & Wellbeing
Jessie
4.8guided•14 min
Making Courageous Decisions
Kate Swoboda
4.8guided•11 min
Connecting And Grounding Practice With Root Chakra Healing
Julie Skon
4.8guided•5 min
Peace And Goodwill
Peacebeam
4.9guided•16 min
Resilience During A Setback
Lynn Fraser
4.8guided•30 min
Coming Back Home - A Heart Centering Meditation
Daniel Matallana
4.9guided•480 min
The Witches' Cottage Collection: 8-Hrs For Enchanting Sleep
Michelle's Sanctuary
4.8guided•18 min
Heal Mind Body & Spirit Affirmations Meditation
Stephanie Aurand
4.8guided•10 min
Morning Throat Chakra Affirmation Practice
Allie Lee
4.9guided•16 min
Resilience During A Setback
Lynn Fraser
4.8guided•30 min
Coming Back Home - A Heart Centering Meditation
Daniel Matallana
4.9guided•480 min
The Witches' Cottage Collection: 8-Hrs For Enchanting Sleep
Michelle's Sanctuary
4.8guided•18 min
Heal Mind Body & Spirit Affirmations Meditation
Stephanie Aurand
4.8guided•10 min
Morning Throat Chakra Affirmation Practice
Allie Lee
4.9guided•36 min
Archangels/Ascended Beings Of Lyra Transmission
Steve Nobel
4.8guided•38 min
Breaking Up: A Healing Meditation For Heartbreak
Sura Flow
4.8guided•15 min
Guided Mantra Meditation: Om Chandraya Namaha: Moon Mantra
Deva Vasuda
4.9guided•13 min•
Rejuvenating Springs - Meditation For Chronic Fatigue & M.E.
Andrew Johnson
4.8guided•6 min
Guided Quantum Jump Meditation
Nina Elise
4.9guided•18 min
Shamanic Journey To Your Inner Child
Marta Wanderlust
4.9guided•16 min•
Reiki Self Healing Chakra Meditation
Gina Ferrara
4.8guided•18 min
Divine Oneness Healing Prayer
Jamen Moss
4.9guided•15 min•
Mountain Meditation
Meg James
4.8guided•22 min
Healing Through Love & Forgiveness For Yourself & Others
Chad Foreman
4.9guided•22 min
Super Quick Womb-Child Healing Meditation
Steve Nobel
5guided•36 min
Reorganize The Inner Child's Mind
Lisa A. Romano
4.8guided•25 min
Spiritual Recharge Meditation
Michael Mackintosh
4.9guided•14 min
Harmonious Experiencing | Heart Coherence
LaToya Maria
4.8guided•39 min
Stop Cravings Before Bed
William Wood
4.7guided•7 min
Releasing Control
Vanessa Michele
4.8guided•15 min
Love Never Dies
Hannah Leatherbury
4.9guided•27 min
Higher Light Decree: Healing Deep Betrayal
Steve Nobel
4.8guided•11 min
Water Elemental Blessing: Sirian Starseed Lion's Gate Portal Activation
Michelle Coutinho
4.9guided•15 min
Forgiving Mistakes- A Course In Miracles
Lisa Venable
4.9guided•23 min
Bedtime Alchemy | The Inner Lantern Of Wisdom & Light
Ashley Dupuy
4.8guided•5 min
A Short, Daily Prayer Of Positive Affirmations (Secular)
Rev. Khalfani Now
4.9guided•15 min
Golden Light Healing: Energy Cleanse & Aura Renewal
Francesca J
4.8guided•15 min
Healing Affirmations
Kasia
4.9guided•8 min
Ho'oponopono - Practice Everyday | 50 Times
Duong Thong
4.8guided•21 min
Boost Creativity And Focus
Darius Bashar
4.7guided•20 min
Chakra Cleansing
Nicola Hayes - The Breakthrough Therapist
4.9guided•13 min
Align & Balance Your Upper Chakra Energy
Jessbeinspired
4.8guided•28 min
Quest For Recovery: Escape To The Seaside
Dan Neuffer
4.8guided•26 min
Raise Your Vibration
Bex Thompson
4.8guided•11 min
Soothe With 'The Soften' (Nervous System)
Reuben Lowe
4.9guided•29 min
Tension In A New Light - (Nervous System Grounding)
Felix New
4.9guided•15 min
Meet Your Inner Child: A Meditation For Healing
Sah D'Simone
4.8guided•18 min
Highly Sensitive Person Relaxation - HSP
Good Karma Meditations
4.7guided•5 min
How To Handle Disturbing Emotions
Bhante Sujatha
4.9guided•11 min
Relax Into Financial Ease And Abundance
Kirsty Norton
5guided•59 min
Release The Past & Trust Yourself Again: Sleep Affirmations
Chibs Okereke
4.8guided•38 min
Archangel Raphael Respiratory Healing Meditation
Asha - Akashic Records
4.7guided•25 min
After Surgery
Keziah Gibbons
4.9guided•33 min•
Too Existential: A Body Scan For Relaxation & Mental Relief
Our Echo
4.8guided•10 min
Simple & Powerful Practice
Nina Rashid
4.9guided•8 min
Restored - A Bible-Based Christian Guided Visualization
Jana M Smith
4.9guided•11 min•
Resilience Begins At The Root
Andrew Johnson
4.9guided•10 min
Forgiveness For Your Freedom
Steven Webb
4.9guided•5 min•
Support & Affirmations For Breakups And Divorce
Darius Bashar
4.9guided•19 min
Yom Kippur - Find Forgiveness
Julie Potiker
4.8guided•42 min
Healing Ancestral Karma
Anne van Leeuwen
4.9guided•15 min
Christian IFS Meditation To Get to Know A Part Of You
Ann-Marie Bowen, LPC-S, Certified IFS
4.9guided•23 min•
Clearing And Cleansing Yesterday (So We Can Begin Again)
Darius Bashar
4.9guided•42 min
Our Deep Longing
Joy Truscott
4.8guided•46 min
Nidra - Changing States Of Matter
Robbie Man
4.9guided•40 min
Hip Opening Hatha Practice For Emotional Release
L. Reimer
4.8guided•61 min
Root Chakra Healing Meditation
MysticAly
4.9guided•14 min
Manifesting A Life Without Fear, Full Of Safety & Ease
Miriam Amavi
4.9guided•9 min
For A Broken Heart Meditation
Into the woods Yoga
4.7guided•19 min
Healing Our Sacral Chakra
Aeoliah Victory
4.8guided•2 min
When It Gets Bad
Betsy Johnson
4.8guided•17 min
You Matter (Self Love Meditation / Affirmations)
Darius Bashar
4.9guided•38 min•
Healing The Father Wound
Glenn Harrold
4.8guided•5 min
Healing Meditation
Tina Brunetti Smith
4.7guided•15 min
Declutter Your Mind & Let It Go
Ipek Williamson
4.8guided•13 min•
You Are Enough
Andy Hobson
4.8guided•11 min•
Create a Safe Space
Naomi Goodlet
4.7guided•44 min
Affirmations For Healing After A Breakup
Inner Shift
4.8guided•49 min
Connecting To Your Soul
Alessandrina Dorer
4.7guided•15 min
The Fertility Booster
Simone Tai
4.8guided•23 min
Unlock Your Extraordinary Power (Expanded)
Lyne Johnson
4.9guided•16 min
Transform The Heart: Emotional Empowerment
Karina Mirsky
4.8guided•7 min
Arcturian Dimensional Bridge Frequency ADB
Manuela Caranci
4.9guided•15 min
My Expression Of Being
Joy Truscott
4.9guided•32 min
Luminous Heart Nidra
Melanie Dawn
4.8guided•12 min
Explore Your Neural Architecture - Ventral Vagal System
Bhanu Joy Harrison
4.8guided•23 min
Inner Child Healing Meditation
Dr. Inge Wolsink
4.7guided•13 min
Spiritual Transformation
Arielle Margalit Hecht
4.9guided•13 min
Hawaiian Culture-Based Meditation
Hope Woltz
4.8guided•14 min
7 Chakra Emotional Balance Meditation
Kelli Russell
4.8guided•7 min
Healing Light
Sharon Hudson
4.8guided•30 min
Relaxing Meditation: Soften Into Your Body And Being
Alessandrina Dorer
4.9guided•8 min
Softening The Inner Critic
Michael Galyon
4.8guided•14 min
7 Chakra Emotional Balance Meditation
Kelli Russell
4.8guided•7 min
Healing Light
Sharon Hudson
4.8guided•30 min
Relaxing Meditation: Soften Into Your Body And Being
Alessandrina Dorer
4.9guided•8 min
Softening The Inner Critic
Michael Galyon
4.9guided•19 min
Virtual Acupuncture Session: Release & Restore
Andrea Henkels L.Ac. HC
4.9guided•10 min•
Relieve Constipation: A Meditation For Digestive Flow
Dr. Kim Lye
4.9guided•12 min•
Healing And Alignment
Tomek Wyczesany, Ph.D.
4.9guided•7 min
Vagus Nerve Activation Part Four
Christie Vallance
5guided•52 min
Higher Light Decree: Interrupting Darkness With Divine Light
Steve Nobel
4.9guided•44 min•
Deep Sleep For Self-Love & Healing Heartbreak
Heather Deane
4.7guided•7 min
Freedom From Figuring It All Out
Kate Swoboda
4.8guided•10 min
Welcoming Prayer
Allison Cloud
4.8guided•19 min
Loving Kindness (Metta) To Develop Greater Compassion
Kat John
4.9guided•18 min
Dig Deep & Rise High With Your Inner Child - Feminine
Charlotte Cooper
4.9guided•48 min•
The Softest Landing: Find Inner Peace & Deep Sleep
Michelle's Sanctuary
4.7guided•13 min
Setting Sacred Space & Chakra Clearing
Sat Purusha
4.9guided•21 min
Melting Into Here And Now
Shelby Leigh
5guided•23 min
Practice Session | Inner Flute Breathing
House Being
4.8guided•41 min
Self Love Guided Meditation
Naomi - Soul Tranquility Healing
4.8guided•15 min
Reconnecting To Your Source
Christine Wushke
4.8guided•21 min
Rising Of The Phoenix "Rebirth"
Stressfit
4.8guided•8 min
Grief - One Moment At A Time
Bianca Perticarini Harris
4.9guided•25 min
Full Moon Eclipse In Virgo | March 2026 | Holding The Heart
Vivienne Gerard
4.9guided•49 min•
Feel Better: For When Life Hurts | Guided Sleep Meditation
Michelle's Sanctuary
4.8guided•12 min
Heart Healing Meditation
Jocelyn Mason
4.8guided•29 min
Caring For Difficult Feelings
Lou Redmond
4.7guided•60 min
Cosmic Ho'oponopono Healing Sleep
Meditation Haven
4.7guided•8 min
Instead Of Fear, I Feel
Shannon Moyer
4.8guided•15 min
Liberate From Your Past
Derick Pang
4.9guided•23 min
Connecting With The Inner Child
Patty Hlava, Ph.D.
4.8guided•11 min
Bhramari Pranyama - (Bumble Bee Breathing)
Christopher Zappola
4.7guided•3 min
Prayer To Jesus For Healing
Georgiana Lotfy
4.8guided•15 min
Chakra Balancing
HAVS NRGY
4.8guided•15 min
Inner Child Visualization (They/Them)
Laura Pageau
4.8guided•37 min
A Halloween Yoga Nidra
Tamara McLellan
4.9guided•30 min
Compassionate Body Scan | Mindful Self-Compassion
Lucy Chan
4.8guided•10 min
Safe To Feel - Nervous System Reset
Emily Hayden
4.8guided•48 min
Peace & Serenity: Clear & Align Your Energy Centers
Paul Babin
4.8guided•9 min
Diffusion + Compassion For Anger
Kate Swoboda
4.9guided•21 min
Self Affirmation - For When You Don't Feel Appreciated.
Saskia Lightstar
4.8guided•59 min
The Source Of Identity: Soul Retrieval
Aaran Solh
4.9guided•15 min
The Excessive Lover
David Gandelman
4.8guided•8 min
Of Course You Can!
Kate Swoboda
4.9guided•21 min
Sitting With Strong Feelings- When A Wave Comes Go Deep
Tess | Being Moved
4.9guided•23 min
For When You Are Experiencing Grief
John Siddique
5guided•16 min
Receive Clarity Within
Madison Cresswell
4.8guided•30 min
Letting Go Into Deep Sleep: Drop The Day's Baggage With Ease
The Mental Level
4.9guided•26 min
Energy Healing Meditation For Self-Worth
Sofia Eastmond
4.8guided•11 min
Letting Go
Estelle Godsman
4.9guided•24 min
Meditation To Heal From Emotional Manipulation And Ghosting
Milena Kozlova
4.9guided•31 min
Yoga Nidra For Self Love (With Music)
Restful Medicine
4.8guided•7 min
Presence
Breanna Smith
4.9guided•29 min•
Inner Child Healing Meditation | Somatic Experiencing
Alessandrina Dorer
4.8guided•15 min
Tree Heart Activation Meditation
Aaron Michael Pyne the Elven Wizard @ Inner Realms Journey
4.9guided•22 min
Anchoring Meditation
Mindfulness Northwest
4.8guided•15 min
Guided Self-Love Meditation
Alyssa Chanelle
4.9guided•119 min•
Deep Healing Meditation With Music & Alpha Binaural Beats
Dan Jones
4.8guided•33 min
Yoga Nidra For Healing
Alisha
4.8guided•22 min
Release Anxiety With Shape Of Emotion
Matthew & Chantal
4.8guided•13 min
Melchizedek Garment Of Light Healing Frequencies
Dayton Mason
5guided•15 min
The Voice As A Self Care Tool - Stepping Stones
Maria Wood
4.7guided•19 min
Moving Beyond Mistakes & Becoming Your Highest Self
Michael Mackintosh
4.8guided•63 min•
Everything Is Okay | Self-Regulate Your Nervous System
Alessandrina Dorer
4.9guided•19 min
Healing Meditation: Navigating The Loss Of Your Mother
Barbara Deyo
4.8guided•13 min
Somatic Meditation To Ground, Cleanse, And Release Emotions
Sara Raymond
4.9guided•8 min
Soaking In The Savior
Jen Bayer
4.8guided•19 min
Let Gratitude Unfold Gracefully
Buddha-Haus Projekt
4.8guided•13 min
Chakra Cleansing Meditation
Laurie Trefaller
5guided•20 min•
Align And Integrate All Parts Of Yourself
Darius Bashar
4.8guided•20 min
Self Reflection Meditation | Acceptance & Allowing
Vaz Sriharan
4.9guided•15 min
Yoga Nidra - Mother Earth Connection
Dennis Andrum
4.8guided•19 min
Golden Awakening Meditation
Rachel Hillary
4.9guided•16 min
Yoga Nidra - For Letting Go
Lucy Burns
4.8guided•6 min
Valentine's Day Meditation
Bhante Sujatha
4.8guided•10 min
Connecting To Spirit Guides
Debra Doerksen
4.8guided•20 min
Inner Child Healing
Carrie Suwal
5guided•40 min•
Garden Of Eden, Self-Love 639Hz Solfeggio Transmission
Steve Nobel
4.8guided•27 min
Mindfulness Of Breath (Samatha)
In Memory of Ralph De La Rosa
4.8guided•19 min
Surrender To The Breath (Extended)
Gemma Gambee Lewis
4.9guided•16 min
Navigating Grief & Loss: Opening To Gentleness
Cecily Bumbray
4.8guided•16 min
Healing Your Heart: From Pain To Power
Elizabeth Winkler
4.9guided•46 min•
Sound Bath Sound Meditation
Become Yoga
4.9guided•54 min
Yoga Nidra For Emotional Balance 4
Sandeep | Nivritti Yoga
4.7guided•24 min
MIDL 23/36: Insight Meditation: Gratitude
Stephen Procter
4.9guided•54 min
Yoga Nidra For Emotional Balance 4
Sandeep | Nivritti Yoga
4.7guided•24 min
MIDL 23/36: Insight Meditation: Gratitude
Stephen Procter
4.9guided•10 min
Helping Your Beloved Pet Cross Over The Rainbow Bridge
Dr Traci Moreno
4.8guided•9 min
Release Self Doubt With Light Language
Ivy LoveLanguage
4.8guided•15 min
Transforming The Inner Critic
Jenna Riemersma
5guided•40 min
The Druids Song Transmission
Steve Nobel
4.7guided•15 min
Morning Heart Awakening
Renee Rotkopf
4.8guided•9 min
The St. Francis Prayer
Gera
4.8guided•9 min
Reiki Healing Meditation With Body Scan
Andrea Belzer
4.7guided•19 min
Activate Your Vagus Nerve, Relax Your TMJ-Jaw & Your Pelvis
Michelle Alva
4.9guided•36 min•
Beings Of White Light - Healing & Nervous System Safety
Pura Rasa
4.8guided•60 min•
Heal: Sleep Meditation To Fall Asleep Fast & Wake Up Rested
Jason Stephenson
4.9guided•25 min
Reveal, Feel And Heal Meditation
Matt
4.9guided•18 min•
Light Of The Universe
Linda Hall
4.8guided•21 min
Cut Energetic Cords & Clear Your Energy
Kirsten Pancras
4.8guided•14 min
Sweet Surrender
Danielle Artigo
4.8guided•35 min
Chakra Healing - Guided Practice
Cory Cochiolo
4.8guided•83 min
Affirmations For 9 Chakras Reprogram The Subconscious Mind
Jordyn Roe
4.9guided•8 min
Judged - A Bible-Based Christian Guided Visualization
Jana M Smith
4.9guided•18 min
Ancestral Fire
Danielle Van de Velde
4.8guided•26 min
How To Process And Release Chronic Stress, Pain And Tension In The Body
Michelle Alva
4.8guided•10 min
Letting Go Of Past Hurts
Alejandro H.
4.8guided•32 min
Let Go & Unplug
Joy Truscott
4.7guided•14 min
On Recovery: The Magic Of Step 11
Pamela Rueda
4.7guided•25 min
Zen Soft Ointment Meditation
Julian Daizan Skinner
4.8guided•8 min
Kundalini Practice To Conquer Self Animosity
Salimah Kassim-Lakha
4.8guided•14 min
Vows To Healing My Body
Cat Mansfield
4.8guided•21 min
Self-Soothing | Emotional Healing (No Music)
Selena Lael
4.8guided•14 min
Explore Your Neural Architecture - Integration Practice
Bhanu Joy Harrison
4.9guided•26 min
Softening For Length & Strength: Resilient Spine
Meg Rinaldi
4.9guided•20 min•
The Gateway Of Silence - 20 Minute Daily Insight
John Siddique
4.8guided•33 min
Yoga Nidra For Trust & Acceptance
Kimi Kolba
4.8guided•20 min
Healing Grief - Heart Chakra Meditation
Cory Cochiolo
4.7guided•13 min
Purification Practice
Moun D'Simone
4.9guided•30 min
Projector (Human Design) - Meditation
Alexandra McCaulay
4.8guided•15 min
Sitting In The Power
Lauren Rainbow
4.8guided•30 min
Anger Release Meditation
Vanessa Naumann
4.7guided•7 min
Activating The Vagus Nerve For Peace, Happiness, & Healing
Liz Carlile
5guided•49 min•
Yoga Nidra — Embracing the Hag
Heidi Hancock
4.9guided•22 min
Anxiety Relief Subliminal
Julia Bielecki
4.8guided•15 min
Relaxing Focusing On Your Breath - Guided Meditation 2
Henrik Lennartsson
4.8guided•13 min
Healing Water Meditation
Kirstie Leigh
4.7guided•6 min
Good Morning Sweetheart...
Tiffany Love
4.8guided•6 min
4-7-8 Breathing Technique
Dan Roberts
4.9guided•26 min
Throat Chakra Meditation With Sound Of Singing Bowls
Become Yoga
4.9guided•7 min
Betach Ba Donai
Tanya Murphy
4.8guided•7 min
We Are Storytellers
Lynne Clark Brunson MS LMFT
4.9guided•18 min
The Cry You’ve Been Holding In
Fiona Taylor
4.7guided•16 min
Radiant Health Meditation
Daniel Matallana
4.7guided•2 min
I Am Worthy
Aicha Mckenzie
4.9guided•44 min
The Fiery Cleansing Light Of Goddess Sekhmet Transmission
Steve Nobel
4.7guided•14 min
Self Love Meditation
Maryam Aishah
4.8guided•16 min
Meridian Meditation: Kidney & Bladder Meridian For Fear
Katerina Zoetelief
4.9guided•14 min
Yoga Nidra: Cutting Cords
Janay Robinson
4.9guided•17 min
Honoring Grief For Someone Who Is Still Living
Koelle Williams
4.9guided•16 min
Permission To Slow Down
Victoria Nhan
Trusted by 35 million people. It’s free.