39:40

Yoga Nidra - The Alchemist

Name: Yoga Nidra - The Alchemist
Uploaded: 2024-04-18T20:50:27.179Z
Duration: 39 min 40 s
Channel: Melanie Dawn

by Melanie Dawn

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.5k

Achieve transient states of consciousness while being guided into slower brain waves alternating between alpha and theta. Let your whole body relax while rotating awareness through your physical layer, softening more and more into the subtler energies around and within you. Yoga Nidra supports your mind to slow down, softening logic and analytics, cultivating a ripe experience for transformation and healing.

Yoga Nidra Consciousness Brain Waves Relaxation Awareness Energy Mindfulness Transformation Healing Pratyahara Body Awareness Sankalpa Body Scan Emotional Healing Tension Release Elemental Imagery Solar Plexus Chakra Inner Child Work Visualizations

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada

Meet your Teacher

Melanie Dawn

Black Diamond, AB, Canada

© 2026 Melanie Dawn. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.