Morning Throat Chakra Affirmation Practice

A morning meditation using affirmations to clear and balance the Throat Chakra. Beginning with check-in and breath awareness, and then commencing into affirmations. Affirmations include 'I speak my truth with ease. I honour my truth. I am patient in understanding others. I speak with love and honesty.' A supportive way to start your day.

Reviews

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Thank you 🙏
Excactly what I needed this morning 💕✨

I love this affirmation meditation, it's exactly what I was looking for. Thank you so much 🙏🏼😊

Wonderful affirmations! 💙

Amazing! thank you.