Love Never Dies

Hannah recently lost a dear mentor and friend, Peter Mosher, who's memorial service and teachings inspired this recording. Hannah used this practice to reconnect with that which never dies: Love. In this breath-based meditation, we practice breath awareness and pranayama (controlled breathing techniques) to experience the power of letting go. This recording has no background music so that your breath can be the primary focus, and it includes long pauses and silence for your exploration. If you feel any discomfort or strain with a given breathing practice, return to normal breathing - you will still receive benefits from the practice.

Reviews

Another excellent meditation by Hannah. I loved the combo of breath awareness and movement. It settled me deeply.

I love how centering this is! The centering on the breath and allowing it to be the teacher is something you can hold onto all day.

A wonderful meditation to clear negative energy and distractions. I’ll share this with my granddaughter who needs to heal from a broken heart. 🙏 Thank you Heather

Beautiful, encouraging. She feels different from other mediators. I feel a connection. The way she uses movement in the meditation creates an energy shift in me and resourcs me for the day ahead.

Powerful in its wonderful sobriety and simplicity. I'd like to meditatebwith you in presence. Many many thanks