Welcome to this healing meditation recording which will help you to transmute any trauma that has been passed on to you from your father and your male lineage.
If you feel there are many layers to this and you need to do a lot of work on this theme,
I recommend you use this recording a number of times.
And the best place to listen is lying down on a bed or a couch at a time when you won't be disturbed and with headphones on.
And you can begin to breathe very slowly and deeply now.
In through your nose and out through your mouth.
In through your nose and out through your mouth.
Creating a relaxing breathing cycle.
And one of the best ways to relax is through the breath.
So just let any cares or worries fade away.
Just drift away with every slow out breath.
And feel any tension in your body begin to disappear.
As this is your special time to relax.
And go deeply inside.
To that creative and resourceful part of you.
Where deep healing happens.
The place where you hold so much wisdom and knowledge.
Beyond thought and beyond the mind.
Into your feelings and your heart.
And up to your higher consciousness.
So just continue to breathe slowly and deeply.
In a steady rhythmical breathing pattern.
And just relax more and more.
And you may begin to feel a sense of relaxation.
Wash over your whole body.
From the top of your head to the tips of your toes.
Just allow every muscle in your body to relax now.
Resting and softening.
Letting go of any tightness or tension.
And you can let go completely.
And feel very safe and secure.
As you go deeper relaxed.
And now I want you to imagine.
You are standing in front of a beautiful healing temple.
And you know that this temple is here specifically to help you heal any wounds.
With your father and male lineage.
And you step inside.
And take a deep breath.
Sensing the high frequency energy in the room.
And as you look around.
You notice a bed.
With a number of beautiful crystals surrounding it.
The bed is made of a crystalline structure.
That transmits healing energy.
And the crystals around the bed.
Are tuned to frequencies.
To help you heal male family karma.
And you take a few steps forward.
And climb onto the bed.
And make yourself comfortable.
And you immediately become aware.
Of the energy of the crystals around the bed.
It feels very powerful.
And you take a deep breath.
And prepare to heal the wounds and traumas.
That relate to your father.
And your male lineage.
So again take a few slow deep breaths.
And know that if you feel any emotion at this time.
Just to release it through your breath.
And know that it's all part of the healing process.
Now I want you to bring your father into your awareness.
And just imagine his life.
From a higher perspective.
I want you to look at his life without judgement.
Almost from a dissociated viewpoint.
So just bring him into your awareness.
And look at his journey.
And experiences.
And see how he progressed through his life.
Did he experience life from a high level or low level of consciousness?
And did that change over time?
Did he have many family wounds and traumas to deal with?
If he carried any wounds.
How did he deal with them?
How did he handle success and failure?
Just take a moment.
To view everything about your father's incarnation.
From this higher perspective.
Now I want you to look at what he passed on to you.
Just explore the many things you learnt from him.
Both positive and negative.
If he was absent in some way,
Look at that too.
And draw into your awareness.
The things that are ready to be healed now.
And you can see everything he passed on.
Came from the level of consciousness that he was experiencing.
Just hold that understanding now.
And take a deep breath.
And take a deep breath.
And focus on any father wounds and traumas that you want to heal now.
And as you bring forward these wounds to be healed.
You can begin cutting energetic ties to them.
So literally imagine you are cutting cords to these wounds and traumas.
And as you do so.
Breathe deeply.
And release on your out breath.
Just let them go.
Now I want you to imagine any wounds and traumas.
Being engulfed in a blue healing light.
That will transmute them into light.
And heal them forever.
And as they fade away.
You can replace them with a feeling of love and peace.
And now you can also cut ties to any male family karma.
So I want you to imagine.
That you are releasing all karmic wounds on your father's side.
Just imagine you are cutting through any energetic ties or bonds.
And letting them go forever.
Healing and transmuting them.
Now I want you to imagine.
Breathe deeply.
And let everything go as you breathe out.
You are freeing yourself of the wounds and traumas.
From your male lineage.
You are breaking that cycle now.
Just imagine you are bathing in a healing light.
That takes any negativity around your relationship with your father.
And your male downline.
And transmutes it all into light.
Now imagine you are going forward in your life.
Free of that old baggage.
And with a new level of consciousness.
That you can pass on to any younger members of your family.
Imagine the healing and knowledge coming from your heart.
And engulfing your family downline.
And know that you have broken the cycle.
And that you are a divine conscious being.
Who is clearing your family karma.
And taking your family lineage to a higher level.
Send love and healing now.
To everyone in your family who needs it.
And if it's right for you.
You can bring in a feeling of forgiveness.
If it's appropriate.
And now I want you to imagine yourself as a young child.
And see yourself surrounded by a blue healing light.
And I want you to send a feeling of love and compassion.
To your younger self.
Pass on all of your knowledge and wisdom.
To your younger self.
And let them know.
That everything is ok now.
Now imagine the blue healing light.
Surrounding you as you are now.
Engulf yourself in divine healing energy.
And know that you are making the most of this incarnation.
And raising your consciousness.
And breaking free.
From all family ties.
And limiting beliefs.
That no longer serve you.
You are a divine being of light.
And you will continue to move through your life.
With more and more consciousness.
And you will become more loving and compassionate.
With everyone in your family.
Both past and present.
And you will continue to grow and evolve.
And become more enlightened.
As time goes on.
You are free.
And you can live your life to the full now.
And find more peace and happiness.
In your relationships.
With family and friends.
And in everything you do.
And now you are going to hear some special affirmations.
And as you hear them.
Let them resonate deeply inside you.
And believe they are a reality now.
And you can repeat the phrases.
Or just let them resonate through you.
I release all feelings of guilt and regret.
I release all feelings of guilt and regret.
I release all feelings of guilt and regret.
I release all feelings of guilt and regret.
I release all feelings of guilt and regret.
I release all feelings of guilt and regret.
I release all feelings of guilt and regret.
I release all feelings of guilt and regret.
I release all feelings of guilt and regret.
I continue to heal and grow.
I continue to heal and grow.
I continue to heal and grow.
I continue to heal and grow.
I continue to heal and grow.
I continue to heal and grow.
I feel a deep sense of peace now.
I feel a deep sense of peace now.
I feel a deep sense of peace now.
I feel a deep sense of peace now.
I feel a deep sense of peace now.
I feel a deep sense of peace now.
And now you can drift away to the relaxing music.
And just bathe in a feeling of peace and love.
Carrying forward with you all of the positive feelings from this recording.
And when you wake up naturally from this sleep,
You will feel refreshed and relaxed.
And you will continue to grow and feel more peaceful.
As you expand your energy and your consciousness and raise your vibration.
Much love and light to you.
