Recover From Heartbreak And Loss

This guided practice was created to help you recover from any heartbreak or loss. Love and loss can go hand in hand sometimes and we may need a helping hand and a dash of conscious awareness to release the inner tension from the space of our hearts. This guided meditation will help you to do just that.

Reviews

So relaxing I almost fell asleep!!! I am going to listen to it again right now.

I'm dealing with a tremendous loss. This meditation provided me with the soothing comfort that I need right now and the realization that the ability to heal is all within myself. Thank you.

Thanks for the support and help with this segment. It's enlighten me

I will do this daily. I did cry some tears but I find this a soothing and hopeful meditation.

I’m going through Covid life grief and this allowed me to cry out some sadness.