Heart Healing Visualisation To Release Trapped Emotions
09:35
09:35

Heart Healing Visualisation To Release Trapped Emotions

by Alice Ford

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5.8k

A heart-healing visualisation meditation to release trapped emotions, energy blocks, beliefs, or attachment that has been causing you pain, fear, heaviness, or anxiety. Once complete, you may feel you need to ground yourself with growing roots into the earth, drink plenty of water, and inhale a soothing essential oil such as frankincense, cedarwood, and eucalyptus.

HeartHealingEmotional ReleaseEnergy BlocksBeliefsAttachmentPainFearHeavinessAnxietyGroundingEssential OilsInner ChildSelf AcceptanceSelf CompassionProtectionSelf ObservationInner Child HealingLight ProtectionSelf Judgment ReleaseHeart VisualizationsTransformation Of Pain And SufferingVisualizations

Meet your Teacher

Alice Ford

London, UK

Meet your Teacher

Alice Ford

London, UK