Deep Healing Meditation With Music & Alpha Binaural Beats
by Dan Jones
This deep healing meditation with music and alpha binaural beats (wear headphones for the binaural beats to work) guides you through a full body scan, followed by a healing light body scan and a guided visualization including a counting down process. It includes healing metaphors & ideas and space for inner healing work to take place followed by an hour of continued music and alpha to allow you to continue your inner work. The healing messages & metaphors are to help with body healing, inner well-being, reduced stress & related problems, as well as helping to calm your mind and to help you handle future stressful situations with less stress and anxiety. Make sure you only listen to this meditation when you are in a safe place where you can allow yourself to fully relax. Repeat this meditation daily for at least a month for the best results, to absorb and internalize the presented ideas and changes.
