29:01

I AM Yoga Nidra: Illuminating The Body For Healing

Name: I AM Yoga Nidra: Illuminating The Body For Healing
Uploaded: 2017-08-13T18:19:18.000Z
Duration: 29 min 1 s
Channel: Amrit Yoga Institute
Description: In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. Led by Garrett La Valley. The Integrative Amrit Method of Yoga Nidra is a sleep-based guided meditation practice distilled from the ancient scriptures for modern application by Yogi Amrit Desai and his daughter, Kamini Desai PhD.

by Amrit Yoga Institute

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

19.1k

In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. Led by Garrett La Valley. The Integrative Amrit Method of Yoga Nidra is a sleep-based guided meditation practice distilled from the ancient scriptures for modern application by Yogi Amrit Desai and his daughter, Kamini Desai PhD.

Yoga Nidra Healing Transformation Relaxation Body Scan Hypertension Glaucoma Energy Focus Energy Flow Spiritual Guidance Eye Focus Affirmations Breathing Awareness Guided Meditations Modern Applications Scriptures Tensions And Relaxations Spirits

Meet your Teacher

Amrit Yoga Institute

Salt Springs, FL

Meet your Teacher

Amrit Yoga Institute

Salt Springs, FL

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