Healing Through Love & Forgiveness For Yourself & Others

This meditation is about completely accepting yourself and others. It is nearly impossible to awaken to deep peace and loving presence when you are holding a grudge or are angry at yourself or someone else. Understanding this, we meditate to forgive ourselves and others, even if it's just for the duration of the meditation and find that freedom and bliss that comes from putting down such a heavy burden as resentment. Directly experiencing love and acceptance is truly liberating and healing.

Reviews

Thank you, that was lovely 😊 🙏

Loved it. Thank you. 🙏🏾

Loved!!!!!! Xxxx Perfect 👌.... pain left my body... Thank you. ❤️

Thank you so much. I was in so much anger for being hurt and I knew that my only way out to peace of mind was through forgiveness but I was still attached to my anger. I am so grateful that I tried this meditation because I feel so much better. I feel like I was able to release some of it which opened the door for forgiveness. Thank you so much!

One of the best Loving-Kindness and Forgiveness meditations I have practiced. I think the careful and gentle “just for this meditation” suggestion made a big difference for me.
Gratitude. Namaste.