
17:01
17:01
Heal Unhealthy Patterns
by Sura Flow
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8.9k
If you find yourself having the same old experiences with the same patterns, this meditation is for you. Perhaps you attract the same kind of partner again, or you're constantly addicted to food. These are wounded energy patterns that often come from our childhood. They include feelings, thoughts, emotions, and experiences that we re-create from the unconscious level in order to come to terms with them. This guided meditation includes energy tools that you can use to release old energy.
HealingPatternsGroundingTransmutationEmotional AwarenessInner ChildChildhoodEmotionsEnergyEnergy HealingEnergy TransmutationIntention SettingInner Child WorkAffirmationsGuided MeditationsIntentionsVisualizations

